Italian Salad Dressing Seasoning

Elevate your salads with this easy-to-make Italian Salad Dressing Seasoning, a versatile blend of classic Mediterranean herbs and spices. Featuring dried oregano, parsley, and basil, along with aromatic garlic and onion powders, this seasoning mix is a burst of bold, zesty flavor. Balanced with a touch of sugar and a hint of optional red pepper flakes for a subtle kick, it’s perfect for crafting a homemade Italian dressing in minutes. Simply mix the seasoning with olive oil, vinegar, and water for a dressing that’s fresh, flavorful, and preservative-free. Ideal for salads, marinades, or drizzling over roasted vegetables, this recipe is ready in just 5 minutes and stores beautifully in an airtight container. Whether you’re meal prepping or hosting a dinner party, this DIY Italian Salad Dressing Seasoning is your go-to pantry staple for delicious, authentic flavor every time.

Nutriscore Rating: 64/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 10

Ingredients

• 2 tablespoons Dried oregano
• 1 tablespoon Dried parsley
• 1 tablespoon Dried basil
• 2 teaspoons Garlic powder
• 2 teaspoons Onion powder
• 1 teaspoon Dried thyme
• 1 teaspoon Dried rosemary (crushed)
• 2 teaspoons Salt
• 1 teaspoon Ground black pepper
• 0.5 teaspoon Red pepper flakes (optional)
• 1 teaspoon Sugar

Directions

Step 1

In a small mixing bowl, combine the dried oregano, dried parsley, dried basil, garlic powder, and onion powder.

Step 2

Add the dried thyme, crushed dried rosemary, salt, ground black pepper, red pepper flakes (if using), and sugar to the bowl.

Step 3

Mix all the ingredients together thoroughly until well combined.

Step 4

Transfer the seasoning mix into an airtight container or spice jar for storage.

Step 5

To use, combine 2 tablespoons of the seasoning mix with 1/4 cup of white vinegar, 2/3 cup of olive oil, and 2 tablespoons of water. Whisk or shake well to make Italian salad dressing.

Nutrition Facts

Serving size	38.2 grams (38.2g)

Amount per serving	% Daily Value*
Calories	85

Total Fat 1.00g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 4734mg	206%
Total Carbohydrate 19.60g	7%
Dietary Fiber 4.90g	18%
Total Sugars 4.50g
Protein 2.90g	6%

Vitamin D 0IU	0%
Calcium 167mg	13%
Iron 5mg	27%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 11.7%

Carbs: 79.2%