Nutrition Facts for Italian pumpkin strata

Italian Pumpkin Strata

Indulge in the cozy, savory flavors of autumn with this Italian Pumpkin Strata, a deliciously layered baked dish perfect for brunch or as a comforting dinner side. This recipe combines creamy pumpkin puree, hearty Italian bread, and a medley of cheeses—including nutty Parmesan and melty mozzarella—for a delightful blend of textures and flavors. Freshly sautéed spinach, warming nutmeg, and aromatic Italian seasoning elevate the dish, while the custard-like mixture of eggs and milk ensures a rich, tender result. Easy to assemble and featuring make-ahead flexibility, this strata is baked to golden perfection, then served warm for a crowd-pleasing centerpiece. Perfect for fall gatherings or holiday feasts, this Italian Pumpkin Strata will quickly become a seasonal favorite.

Nutriscore Rating: 68/100
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Image of Italian Pumpkin Strata
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 2 cups Pumpkin puree
  • 1.5 cups Whole milk
  • 6 large Eggs
  • 0.5 cups Parmesan cheese
  • 1 cups Mozzarella cheese, shredded
  • 6 cups Stale Italian bread, cubed
  • 2 cups Fresh spinach, chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 0.25 teaspoons Nutmeg
  • 1 tablespoon Butter, for greasing

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter.

Step 2

Heat olive oil in a skillet over medium heat. Sauté the minced garlic until fragrant, about 1 minute. Add the chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat and set aside.

Step 3

In a large mixing bowl, whisk together the pumpkin puree, whole milk, eggs, Parmesan cheese, Italian seasoning, nutmeg, salt, and black pepper until well combined.

Step 4

Spread half of the bread cubes evenly in the greased baking dish. Top with half of the sautéed spinach and half of the shredded mozzarella cheese.

Step 5

Pour half of the pumpkin mixture over the bread and spinach layer, ensuring the bread absorbs the liquid.

Step 6

Repeat with the remaining bread cubes, spinach mixture, mozzarella cheese, and the rest of the pumpkin mixture.

Step 7

Gently press down the layers with the back of a spatula to ensure the bread is fully soaked with the liquid.

Step 8

Cover the baking dish with foil and bake in the preheated oven for 30 minutes.

Step 9

Remove the foil and bake for an additional 20 minutes, or until the top is golden brown and the strata is set in the center.

Step 10

Let the strata cool for 5-10 minutes before slicing. Serve warm and enjoy!

Nutrition Facts

Serving size 2934.6 grams (2934.6g)
Amount per serving % Daily Value*
Calories 5681
Total Fat 178.60g 229%
Saturated Fat 62.10g 311%
Polyunsaturated Fat 6.80g
Cholesterol 1333mg 444%
Sodium 11185mg 486%
Total Carbohydrate 777.10g 283%
Dietary Fiber 56.30g 201%
Total Sugars 108.90g
Protein 228.90g 458%
Vitamin D 414IU 2070%
Calcium 4213mg 324%
Iron 69mg 382%
Potassium 4398mg 94%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 16.3%
Carbs: 55.2%