Nutrition Facts for Italian pancakes

Italian Pancakes

Elevate your breakfast or brunch game with these delicate and versatile Italian Pancakes, a European twist on classic crepes. Crafted with simple pantry staples like all-purpose flour, milk, eggs, and butter, these thin and tender pancakes are irresistibly light and deliciously buttery. The recipe's secret lies in allowing the batter to rest for a few minutes, ensuring the perfect texture for filling and folding. Whether you prefer sweet fillings like Nutella, fruit preserves, or powdered sugar, or lean towards savory options like ricotta, spinach, or creamy béchamel, these Italian Pancakes are a blank canvas for culinary creativity. Ready in just 35 minutes, they’re the perfect go-to for a quick yet impressive dish ideal for breakfast, brunch, or even dinner. Try this authentic Italian recipe and make every bite unforgettable!

Nutriscore Rating: 61/100
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Image of Italian Pancakes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 120 grams All-purpose flour
  • 250 milliliters Milk
  • 2 large Eggs
  • 30 grams Butter
  • 1 pinch Salt
  • 1 tablespoon Olive oil or additional butter (for cooking)

Directions

Step 1

In a medium-sized mixing bowl, whisk the eggs and a pinch of salt until fully combined.

Step 2

Gradually add the flour, mixing well to avoid lumps. The mixture will start to thicken as the flour incorporates.

Step 3

Slowly pour in the milk, whisking continuously until the batter is smooth and runny.

Step 4

Melt the butter and allow it to cool slightly before stirring it into the batter. This adds richness to the pancakes.

Step 5

Allow the batter to rest for 10–15 minutes at room temperature. This step helps the flour fully hydrate, resulting in tender pancakes.

Step 6

Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with olive oil or a small amount of butter.

Step 7

Pour a small ladle (approximately 1/4 cup) of batter into the hot pan and swirl to spread it into an even, thin layer.

Step 8

Cook the pancake for about 1–2 minutes, or until the edges start to lift and the bottom is golden brown.

Step 9

Flip the pancake using a spatula and cook for another 1–2 minutes on the other side. Repeat with the remaining batter.

Step 10

Transfer the cooked pancakes to a plate and cover lightly with foil to keep them warm.

Step 11

Serve immediately with your choice of sweet fillings (like Nutella, fruit jam, or powdered sugar) or savory fillings (like ricotta, spinach, or béchamel). Enjoy!

Nutrition Facts

Serving size 263.9 grams (263.9g)
Amount per serving % Daily Value*
Calories 923
Total Fat 48.80g 63%
Saturated Fat 19.00g 95%
Polyunsaturated Fat 0.80g
Cholesterol 443mg 148%
Sodium 441mg 19%
Total Carbohydrate 92.30g 34%
Dietary Fiber 3.30g 12%
Total Sugars 0.80g
Protein 25.20g 50%
Vitamin D 87IU 434%
Calcium 79mg 6%
Iron 7mg 41%
Potassium 274mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 11.1%
Carbs: 40.6%