Italian Meat Loaf

Elevate your comfort food game with this flavor-packed Italian Meat Loaf, a hearty twist on a classic dinner favorite. This recipe combines tender ground beef and savory Italian sausage for a rich, robust base, while Parmesan cheese, garlic, and fresh herbs infuse each bite with bold Italian flavors. Topped with tangy marinara sauce and a golden layer of gooey mozzarella cheese, this meat loaf is baked to perfection for a meal that's both indulgent and satisfying. It's easy to prepare with just 20 minutes of prep time, and it serves as the ultimate crowd-pleaser for family dinners or casual gatherings. Pair this Italian-inspired dish with a crisp side salad or buttery garlic bread for a complete and irresistible meal. Perfect for those who love comfort food with a gourmet flair!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 0.5 pound Italian sausage
• 1 cup breadcrumbs
• 0.5 cup grated Parmesan cheese
• 0.25 cup milk
• 1 large egg
• 2 minced garlic cloves
• 1 small, finely chopped onion
• 0.25 cup, chopped fresh parsley
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a standard loaf pan or line it with parchment paper for easier cleanup.

Step 2

In a large mixing bowl, combine the ground beef, Italian sausage, breadcrumbs, Parmesan cheese, milk, and egg. Mix the ingredients gently with your hands or a large spoon until just combined.

Step 3

To the bowl, add the minced garlic, chopped onion, parsley, oregano, salt, and black pepper. Mix again until the ingredients are evenly distributed, being careful not to overwork the mixture.

Step 4

Transfer the meat mixture into the prepared loaf pan and press it down gently to form an even layer. Smooth out the top for even cooking.

Step 5

Spread 1/2 cup of the marinara sauce evenly over the top of the meat loaf, reserving the other 1/2 cup for later.

Step 6

Bake the meat loaf in the preheated oven for approximately 50 minutes, or until the internal temperature reaches 160°F (70°C).

Step 7

Remove the meat loaf from the oven and spread the remaining 1/2 cup marinara sauce over the top. Sprinkle the shredded mozzarella cheese over the sauce.

Step 8

Return the loaf to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 9

Let the meat loaf rest for 10 minutes before slicing and serving. Garnish with additional chopped parsley if desired.

Nutrition Facts

Serving size	1434.5 grams (1434.5g)

Amount per serving	% Daily Value*
Calories	2934

Total Fat 194.90g	250%
Saturated Fat 79.50g	398%
Polyunsaturated Fat 13.20g
Cholesterol 848mg	283%
Sodium 7981mg	347%
Total Carbohydrate 118.00g	43%
Dietary Fiber 8.40g	30%
Total Sugars 24.10g
Protein 189.90g	380%

Vitamin D 171IU	857%
Calcium 1560mg	120%
Iron 18mg	101%
Potassium 2307mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 25.4%

Carbs: 15.8%