Nutrition Facts for Italian lemonade chicago usa

Italian Lemonade Chicago Usa

Transport yourself to the streets of Chicago with this refreshing Italian Lemonade, a vibrant treat that embodies the zest of summer in every sip. This classic recipe combines the tangy brightness of freshly squeezed lemons with a smooth, homemade simple syrup, creating the perfect balance of sweet and tart. Blended with ice for a delightfully slushy texture, it’s the ultimate thirst-quencher on a hot day. Ready in just 25 minutes, this easy-to-make beverage is ideal for serving at backyard barbecues, picnics, or as a cooling afternoon treat. Garnish with fresh mint sprigs for an aromatic, Chicago-style finishing touch. Perfectly refreshing and endlessly customizable, this Italian Lemonade is a timeless classic that proves simple ingredients can deliver extraordinary flavor.

Nutriscore Rating: 68/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 large Fresh lemons
  • 1.5 cups Granulated sugar
  • 4 cups Water
  • 3 cups Ice cubes
  • 4 sprigs Fresh mint (for garnish, optional)

Directions

Step 1

1. Roll the lemons on a flat surface using gentle pressure to loosen the juice inside, then cut them in half and juice them until you have about 1 cup of fresh lemon juice. Strain the juice to remove seeds and pulp, if desired.

Step 2

2. In a medium saucepan, combine 2 cups of water and the granulated sugar over medium heat. Stir constantly until the sugar dissolves completely to create a simple syrup. This should take about 5 minutes.

Step 3

3. Remove the simple syrup from heat and let it cool to room temperature, approximately 10 minutes.

Step 4

4. In a blender, combine the fresh lemon juice, cooled simple syrup, remaining 2 cups of water, and the ice cubes.

Step 5

5. Blend on high speed until the ice is finely crushed and the mixture reaches a semi-frozen, slushy consistency.

Step 6

6. Taste and adjust sweetness, adding more sugar or water if needed, blending again to combine.

Step 7

7. Serve immediately in chilled glasses. Optionally, garnish each serving with a fresh sprig of mint for an aromatic touch.

Nutrition Facts

Serving size 2588 grams (2588.0g)
Amount per serving % Daily Value*
Calories 1321
Total Fat 1.80g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 356.70g 130%
Dietary Fiber 17.20g 61%
Total Sugars 315.00g
Protein 7.00g 14%
Vitamin D 0IU 0%
Calcium 226mg 17%
Iron 4mg 22%
Potassium 855mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 1.9%
Carbs: 97.0%