Nutrition Facts for Italian glazed chicken

Italian Glazed Chicken

Experience the rich, savory flavors of Italy with this irresistible Italian Glazed Chicken recipe! Perfectly seared boneless chicken breasts are coated in a luscious balsamic vinegar glaze, sweetened with honey and infused with the aromatic essence of garlic, oregano, and basil. This one-pan wonder comes together in just 35 minutes, making it an ideal choice for a quick yet elegant weeknight dinner. The glaze, simmered to perfection, clings to the chicken with a glossy finish, while a sprinkle of fresh parsley adds a touch of color and freshness. Serve this flavorful dish alongside your favorite roasted vegetables, creamy mashed potatoes, or a crisp green salad for a meal that’s both hearty and sophisticated. Perfect for fans of Italian-inspired chicken recipes, this dish is as visually stunning as it is delicious!

Nutriscore Rating: 68/100
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Image of Italian Glazed Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cup balsamic vinegar
  • 0.25 cup honey
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness of about 0.5 inch using a meat mallet or rolling pin. This helps ensure even cooking.

Step 2

In a small bowl, whisk together the balsamic vinegar, honey, olive oil, minced garlic, oregano, basil, salt, and black pepper to create the glaze.

Step 3

Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil if necessary to lightly coat the pan.

Step 4

Once the skillet is hot, add the chicken breasts and cook for 5-6 minutes on the first side, until golden brown.

Step 5

Flip the chicken breasts and pour the balsamic glaze evenly over the chicken.

Step 6

Lower the heat to medium and cover the skillet. Let the chicken cook for 10-12 minutes, basting occasionally with the glaze. Cook until the internal temperature of the chicken reaches 165°F (74°C).

Step 7

Remove the chicken breasts from the skillet and transfer them to a plate. Let them rest for 5 minutes to lock in the juices.

Step 8

Increase the heat to medium-high and allow the balsamic glaze in the skillet to simmer for 2-3 minutes until it thickens slightly.

Step 9

Drizzle the thickened glaze over the chicken breasts and garnish with freshly chopped parsley, if desired.

Step 10

Serve hot with your favorite sides like roasted vegetables, mashed potatoes, or a fresh green salad.

Nutrition Facts

Serving size 894.2 grams (894.2g)
Amount per serving % Daily Value*
Calories 1455
Total Fat 25.20g 32%
Saturated Fat 7.00g 35%
Polyunsaturated Fat 0.00g
Cholesterol 592mg 197%
Sodium 2911mg 127%
Total Carbohydrate 73.50g 27%
Dietary Fiber 1.00g 4%
Total Sugars 67.00g
Protein 217.60g 435%
Vitamin D 7IU 35%
Calcium 175mg 13%
Iron 9mg 51%
Potassium 2152mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.3%
Protein: 62.6%
Carbs: 21.1%