Italian Flag Salad Caprese

Capture the vibrant flavors and colors of Italy with this stunning Italian Flag Salad Caprese, a perfect appetizer or side dish that celebrates simplicity and freshness. Featuring juicy, ripe tomatoes, creamy fresh mozzarella, and fragrant basil leaves, this classic Caprese salad is not just a treat for the taste buds but also a feast for the eyes, showcasing the red, white, and green hues of the Italian flag. Drizzled with rich extra-virgin olive oil and sweet balsamic glaze, and finished with a sprinkle of salt and freshly ground black pepper, this no-cook recipe comes together in just 10 minutes. Whether you're hosting a summer gathering or looking for a light and refreshing starter, this dish is a quintessential taste of Italian cuisine that will delight your guests.

Nutriscore Rating: 59/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

3 medium Tomatoes
8 oz Fresh mozzarella
15 leaves Fresh basil leaves
3 tbsp Extra-virgin olive oil
2 tbsp Balsamic glaze
1 tsp Salt
0.5 tsp Freshly ground black pepper

Directions

Step 1

Wash and dry the tomatoes and basil leaves.

Step 2

Slice the tomatoes and fresh mozzarella into 1/4-inch thick rounds.

Step 3

On a large serving platter, arrange the tomato slices, mozzarella slices, and basil leaves in an alternating pattern to create a beautiful presentation (resembling the Italian flag colors).

Step 4

Drizzle the extra-virgin olive oil evenly over the arranged slices.

Step 5

Drizzle the balsamic glaze on top for added flavor and visual appeal.

Step 6

Sprinkle salt and freshly ground black pepper over the salad.

Step 7

Serve immediately at room temperature as a starter or side dish. Enjoy the fresh flavors of Italy!

Portion size

Nutrition Facts

Serving size	682.9 grams (682.9g)

Amount per serving	% Daily Value*
Calories	1192

Total Fat 88.00g	113%
Saturated Fat 32.30g	161%
Polyunsaturated Fat 2.00g
Cholesterol 147mg	49%
Sodium 3967mg	172%
Total Carbohydrate 46.80g	17%
Dietary Fiber 5.10g	18%
Total Sugars 33.00g
Protein 57.70g	115%

Vitamin D 36IU	182%
Calcium 1642mg	126%
Iron 2mg	13%
Potassium 1261mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%

Protein: 19.1%

Carbs: 15.5%