Nutrition Facts for Italian egg drop soup

Italian Egg Drop Soup

Warm, comforting, and bursting with flavor, Italian Egg Drop Soup is a quick and elegant twist on a traditional favorite. Featuring a silky blend of lightly whisked eggs infused with Parmesan cheese, semolina flour, and a hint of nutmeg, this delicate soup is cooked to perfection in a simmering pot of rich chicken or vegetable broth. Brightened with a touch of lemon zest and finished with fresh parsley, it marries creamy, savory, and citrusy notes for an irresistible dish. Ready in just 20 minutes, this classic Italian recipe is perfect for busy weeknights or as a first course at a dinner party. Serve it steaming hot with a side of crusty bread, and savor the simplicity of this homestyle comfort food.

Nutriscore Rating: 64/100
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Image of Italian Egg Drop Soup
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 cups chicken or vegetable broth
  • 3 large eggs
  • 1 cup grated Parmesan cheese
  • 2 tablespoons semolina flour
  • 0.25 teaspoons nutmeg
  • 0.5 teaspoons lemon zest
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

In a medium-sized pot, bring the chicken or vegetable broth to a gentle simmer over medium heat.

Step 2

While the broth is heating, crack the eggs into a mixing bowl and beat them well using a fork or whisk until fully combined.

Step 3

Add the grated Parmesan cheese, semolina flour, nutmeg, lemon zest, salt, and black pepper to the beaten eggs, and mix until a smooth, thick mixture forms.

Step 4

Once the broth is gently simmering, reduce the heat to low. Slowly pour the egg mixture into the broth in a thin stream, stirring continuously with a fork or whisk to create ribbons or small clumps of egg.

Step 5

Let the soup cook for another 2-3 minutes, stirring occasionally, until the egg is fully cooked and set.

Step 6

Taste the soup and adjust seasoning with additional salt and pepper, if needed.

Step 7

Ladle the soup into bowls, garnish with freshly chopped parsley if desired, and serve immediately.

Nutrition Facts

Serving size 1693.3 grams (1693.3g)
Amount per serving % Daily Value*
Calories 693
Total Fat 41.60g 53%
Saturated Fat 21.50g 108%
Polyunsaturated Fat NaNg
Cholesterol 638mg 213%
Sodium 7914mg 344%
Total Carbohydrate 20.90g 8%
Dietary Fiber 1.10g 4%
Total Sugars 3.60g
Protein 62.10g 124%
Vitamin D 123IU 615%
Calcium 1035mg 80%
Iron 4mg 21%
Potassium 496mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 35.2%
Carbs: 11.8%