Nutrition Facts for Italian deli sandwiches

Italian Deli Sandwiches

Experience the authentic flavors of Italy with these crowd-pleasing Italian Deli Sandwiches, a layered masterpiece of premium cold cuts, fresh vegetables, and zesty dressing. Perfect for picnics, lunches, or a quick dinner, this no-cook recipe features savory Genoa salami, mortadella, capicola, and creamy provolone cheese, all nestled between soft Italian sub rolls. A tangy blend of mayo, Dijon mustard, and a homemade vinaigrette of olive oil, red wine vinegar, and oregano elevates every bite, while shredded lettuce, ripe Roma tomatoes, crisp red onions, and banana pepper rings add vibrant freshness and crunch. Ready in just 15 minutes, these sandwiches bring the delicatessen experience straight to your home—ideal for sandwich enthusiasts looking for bold, classic flavors.

Nutriscore Rating: 47/100
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Image of Italian Deli Sandwiches
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 Italian sub rolls
  • 8 slices Sliced Genoa salami
  • 8 slices Sliced mortadella
  • 8 slices Sliced capicola
  • 8 slices Provolone cheese
  • 2 cups Shredded lettuce
  • 2 sliced Roma tomatoes
  • 1 thinly sliced Red onion
  • 0.5 cup Banana pepper rings
  • 4 tablespoons Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Mayonnaise
  • 2 tablespoons Dijon mustard

Directions

Step 1

Slice the Italian sub rolls lengthwise, leaving one side slightly attached to act as a hinge.

Step 2

In a small bowl, mix the mayonnaise and Dijon mustard together. Spread this mixture evenly onto the inside of each cut roll.

Step 3

Layer 2 slices of Genoa salami, 2 slices of mortadella, 2 slices of capicola, and 2 slices of provolone cheese on each roll in that order.

Step 4

Top the meats and cheese with a layer of shredded lettuce, followed by slices of Roma tomatoes, thin slices of red onion, and banana pepper rings.

Step 5

In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and ground black pepper. Drizzle this mixture evenly over the vegetables in each sandwich for a zesty dressing.

Step 6

Carefully close each sandwich, pressing gently to hold everything together.

Step 7

Serve immediately or wrap tightly in parchment paper and refrigerate if preparing in advance.

Nutrition Facts

Serving size 1729.7 grams (1729.7g)
Amount per serving % Daily Value*
Calories 5111
Total Fat 383.40g 492%
Saturated Fat 116.30g 582%
Polyunsaturated Fat NaNg
Cholesterol 790mg 263%
Sodium 15223mg 662%
Total Carbohydrate 212.60g 77%
Dietary Fiber 12.60g 45%
Total Sugars 17.00g
Protein 210.30g 421%
Vitamin D 0IU 0%
Calcium 1968mg 151%
Iron 18mg 98%
Potassium 2960mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 16.4%
Carbs: 16.5%