Nutrition Facts for Italian country bread soup

Italian Country Bread Soup

Hearty, rustic, and bursting with Mediterranean flavor, Italian Country Bread Soup is a comforting bowl of tradition that transforms simple pantry staples into a soul-warming dish. Made with stale country-style bread, vibrant vegetables, aromatic herbs like thyme and basil, and a base of rich vegetable broth, this classic Italian recipe is the perfect way to reduce food waste while creating something utterly delicious. The torn bread soaks up the savory broth, giving the soup a thick, stew-like texture that’s both satisfying and nutritious. Finished with a sprinkle of Parmesan cheese and a drizzle of olive oil for an extra touch of indulgence, this wholesome bread soup is perfect for cozy weeknight dinners or a crowd-pleasing starter. Simple to prepare and packed with Old World charm, this recipe is a must-try for fans of Italian cuisine and rustic comfort food.

Nutriscore Rating: 71/100
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Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 6 cups stale country-style bread
  • 4 tablespoons olive oil
  • 3 garlic cloves
  • 1 yellow onion
  • 1 carrot
  • 1 celery stalk
  • 1 cup canned crushed tomatoes
  • 6 cups vegetable broth
  • 2 sprigs fresh thyme
  • 5 fresh basil leaves
  • 0.5 cup Parmesan cheese (optional, for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Prepare the bread by tearing it into bite-sized pieces. If the bread is not already stale, place the pieces on a baking sheet and bake at 300°F (150°C) for 10 minutes to dry it out.

Step 2

Peel and finely chop the garlic and onion. Dice the carrot and celery into small cubes.

Step 3

In a large pot, heat the olive oil over medium heat. Add the garlic and onion, sautéing until fragrant and translucent, about 3 minutes.

Step 4

Stir in the diced carrot and celery and cook for an additional 5 minutes until the vegetables begin to soften.

Step 5

Add the crushed tomatoes to the pot and cook for 3 minutes to let the flavors meld.

Step 6

Pour in the vegetable broth, and add the thyme sprigs, basil leaves, salt, and black pepper. Bring the mixture to a gentle boil.

Step 7

Once boiling, reduce the heat to low and stir in the pieces of stale bread. Allow the bread to soften and merge into the broth, stirring occasionally, for about 20 minutes.

Step 8

Remove the thyme sprigs from the soup. Taste and adjust seasoning as needed with additional salt or pepper.

Step 9

Ladle the soup into bowls and serve hot. If desired, garnish with freshly grated Parmesan cheese and a drizzle of olive oil.

Nutrition Facts

Serving size 3673.2 grams (3673.2g)
Amount per serving % Daily Value*
Calories 5477
Total Fat 150.10g 192%
Saturated Fat 39.80g 199%
Polyunsaturated Fat 9.60g
Cholesterol 71mg 24%
Sodium 14962mg 651%
Total Carbohydrate 841.60g 306%
Dietary Fiber 72.40g 259%
Total Sugars 60.80g
Protein 214.90g 430%
Vitamin D 0IU 0%
Calcium 3408mg 262%
Iron 70mg 389%
Potassium 6358mg 135%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 15.4%
Carbs: 60.4%