Italian Chicken Pasta

Indulge in the comforting flavors of Italy with this Italian Chicken Pasta recipe, a vibrant medley of tender chicken, al dente penne, and a rich tomato-based sauce infused with fragrant Italian herbs. This dish starts with perfectly seared boneless chicken breasts, seasoned with Italian seasoning and cooked until golden brown. The star of the sauce is crushed tomatoes simmered with garlic, dried basil, oregano, and a hint of red pepper flakes for a subtle kick. Tossed together with the pasta and finished with a generous sprinkle of Parmesan cheese and fresh basil, this 45-minute recipe is the ultimate one-pan weeknight dinner that combines simplicity with gourmet flair. Serve it piping hot for a family favorite meal that’s as satisfying as it is flavorful. Perfect for pasta lovers searching for an easy yet authentic Italian-inspired dish!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 3 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon Italian seasoning
• 3 pieces garlic cloves
• 1 28-ounce can crushed tomatoes
• 1 cup chicken broth
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 0.25 teaspoon red pepper flakes
• 12 ounces penne pasta
• 0.5 cup Parmesan cheese
• 0.25 cup fresh basil leaves

Directions

Step 1

Season both sides of the chicken breasts with salt, black pepper, and Italian seasoning.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes per side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic (finely chop the garlic cloves first). Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 4

Add the crushed tomatoes, chicken broth, dried basil, dried oregano, and red pepper flakes to the skillet. Stir to combine, then bring the mixture to a simmer over medium-low heat.

Step 5

Slice the cooked chicken into thin strips and return it to the skillet with the sauce. Let the chicken simmer in the sauce for 10 minutes to absorb the flavors.

Step 6

Meanwhile, bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions until al dente. Drain the pasta and set aside.

Step 7

Add the cooked pasta to the skillet with the chicken and sauce. Toss everything together to coat the pasta evenly with the sauce.

Step 8

Sprinkle freshly grated Parmesan cheese over the pasta and stir to mix. Remove the skillet from heat.

Step 9

Serve the Italian Chicken Pasta hot, garnished with fresh basil leaves and additional Parmesan cheese if desired.

Nutrition Facts

Serving size	1837 grams (1837.0g)

Amount per serving	% Daily Value*
Calories	2572

Total Fat 76.90g	99%
Saturated Fat 19.00g	95%
Polyunsaturated Fat 4.00g
Cholesterol 340mg	113%
Sodium 3563mg	155%
Total Carbohydrate 293.60g	107%
Dietary Fiber 23.90g	85%
Total Sugars 23.80g
Protein 177.60g	355%

Vitamin D 4IU	18%
Calcium 699mg	54%
Iron 23mg	128%
Potassium 3521mg	75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%

Protein: 27.6%

Carbs: 45.6%