Nutrition Facts for Italian chicken in a skillet

Italian Chicken in a Skillet

Savor the rich and rustic flavors of Italy with this one-pan Italian Chicken in a Skillet recipe. Perfectly seared boneless, skinless chicken breasts are seasoned with aromatic oregano and paired with juicy cherry tomatoes simmered in a hint of tangy balsamic vinegar. A touch of garlic and a generous sprinkle of fresh basil bring a savory depth to this hearty dish, while grated Parmesan cheese adds an irresistible finish. Ready in just 35 minutes, this easy and flavorful dinner is ideal for busy weeknights or casual entertaining. Serve it with crusty bread, al dente pasta, or a crisp side salad to create a wholesome, restaurant-quality meal that will leave everyone asking for seconds. Whether you’re looking for quick skillet chicken recipes, Italian-inspired dinners, or simple one-pan meals, this dish has it all!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Italian Chicken in a Skillet
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 cups cherry tomatoes
  • 1 tablespoon balsamic vinegar
  • 0.25 cup fresh basil leaves, chopped
  • 0.25 cup grated Parmesan cheese

Directions

Step 1

Season the chicken breasts with salt, black pepper, and dried oregano on both sides.

Step 2

Heat the olive oil in a large skillet over medium-high heat.

Step 3

Add the chicken breasts to the skillet and sear for 4-5 minutes per side, until golden brown. Remove the chicken from the skillet and set aside.

Step 4

Reduce the heat to medium and add the minced garlic to the skillet. Sauté for 30 seconds until fragrant.

Step 5

Add the cherry tomatoes and cook for 4-5 minutes, stirring occasionally, until they begin to soften and release their juices.

Step 6

Stir in the balsamic vinegar, mixing well to coat the tomatoes.

Step 7

Return the chicken breasts to the skillet, nestling them into the tomato mixture. Cover and cook for 8-10 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Step 8

Sprinkle the dish with chopped fresh basil and grated Parmesan cheese before serving.

Step 9

Serve hot with crusty bread, pasta, or a side of fresh greens.

Nutrition Facts

Serving size 1137.1 grams (1137.1g)
Amount per serving % Daily Value*
Calories 1583
Total Fat 59.80g 77%
Saturated Fat 15.40g 77%
Polyunsaturated Fat 2.70g
Cholesterol 612mg 204%
Sodium 3243mg 141%
Total Carbohydrate 20.70g 8%
Dietary Fiber 5.80g 21%
Total Sugars 10.20g
Protein 228.60g 457%
Vitamin D 7IU 35%
Calcium 435mg 33%
Iron 11mg 61%
Potassium 2714mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 59.6%
Carbs: 5.4%