Nutrition Facts for Italian chicken drumsticks

Italian Chicken Drumsticks

Transform your weeknight dinners with these flavorful Italian Chicken Drumsticks, an easy-to-make recipe that combines juicy chicken with a fragrant medley of Mediterranean spices. Coated in a zesty marinade of olive oil, fresh garlic, dried herbs like oregano and basil, smoky paprika, tangy lemon juice, and a sprinkle of Parmesan cheese, these drumsticks bake to perfection with golden, crispy skin in just 40 minutes. Finished with a garnish of fresh parsley, they deliver restaurant-quality flavor straight from your oven. Perfect for family meals or entertaining guests, serve these drumsticks alongside roasted vegetables or a crisp salad for a complete, satisfying dish. This oven-baked Italian chicken recipe is a must-try for anyone seeking a quick, healthy, and irresistibly tasty dinner idea!

Nutriscore Rating: 66/100
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Image of Italian Chicken Drumsticks
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 8 chicken drumsticks
  • 3 tablespoons olive oil
  • 3 garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 tablespoon grated Parmesan cheese
  • 1 lemon, juiced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

Step 2

In a large mixing bowl, combine the olive oil, minced garlic, dried oregano, dried basil, dried thyme, paprika, grated Parmesan cheese, lemon juice, salt, and black pepper. Mix well to form a marinade.

Step 3

Pat the chicken drumsticks dry with paper towels and add them to the bowl of marinade. Toss the drumsticks until they are fully coated in the marinade.

Step 4

Arrange the drumsticks in a single layer on the prepared baking sheet. Make sure they are spaced apart for even cooking.

Step 5

Bake in the preheated oven for 20 minutes. Then, flip the drumsticks and bake for an additional 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden brown and crispy.

Step 6

Remove the drumsticks from the oven and allow them to rest for 5 minutes.

Step 7

Transfer the drumsticks to a serving platter and garnish with freshly chopped parsley. Serve immediately with your favorite sides, such as roasted vegetables or a crisp green salad.

Nutrition Facts

Serving size 917.2 grams (917.2g)
Amount per serving % Daily Value*
Calories 1817
Total Fat 117.90g 151%
Saturated Fat 28.40g 142%
Polyunsaturated Fat 4.00g
Cholesterol 749mg 250%
Sodium 3012mg 131%
Total Carbohydrate 11.00g 4%
Dietary Fiber 2.60g 9%
Total Sugars 1.70g
Protein 181.10g 362%
Vitamin D 0IU 0%
Calcium 224mg 17%
Iron 10mg 54%
Potassium 1970mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 39.6%
Carbs: 2.4%