Italian Chicken and Alfredo Sauce

Indulge in the creamy, comforting flavors of Italian Chicken and Alfredo Sauce, a hearty dish that brings classic Italian-inspired cuisine to your table. Juicy, perfectly seasoned chicken breasts are pan-seared to golden perfection and served atop tender fettuccine pasta coated in a luscious homemade Alfredo sauce. Made with real cream, garlic, and freshly grated Parmesan, this rich and velvety sauce is irresistible. Finished with a sprinkle of fresh parsley for a burst of color and freshness, this recipe is easy enough for weeknights yet elegant enough for special occasions. Serve it piping hot with a side of crusty bread or a crisp green salad for a meal that everyone will savor. Perfect for lovers of creamy pasta and Italian comfort food, this Alfredo recipe pairs gourmet flavors with approachable simplicity.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 teaspoons Italian seasoning
• 1 teaspoon salt
• 1 teaspoon black pepper
• 4 tablespoons unsalted butter
• 3 cloves garlic cloves, minced
• 2 cups heavy cream
• 1.5 cups grated Parmesan cheese
• 2 tablespoons fresh parsley, chopped
• 12 ounces fettuccine pasta
• 4 quarts water
• 2 teaspoons salt (for pasta water)

Directions

Step 1

Bring 4 quarts of water to a boil in a large pot. Add 2 teaspoons of salt and cook the fettuccine pasta according to package instructions. Drain and set aside.

Step 2

Season the chicken breasts on both sides with Italian seasoning, 1 teaspoon salt, and 1 teaspoon black pepper.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes per side, or until fully cooked and no longer pink in the center. Remove the chicken from the skillet and set aside. Slice into strips before serving.

Step 4

In the same skillet, melt 4 tablespoons of unsalted butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.

Step 5

Slowly pour in the heavy cream while stirring, then bring to a gentle simmer. Allow the cream to cook for 2-3 minutes, reducing slightly.

Step 6

Gradually whisk in the grated Parmesan cheese until the sauce becomes smooth and creamy. If the sauce is too thick, add a splash of pasta water to thin it out.

Step 7

Add the cooked fettuccine pasta to the Alfredo sauce and toss to coat evenly.

Step 8

Serve the pasta on plates topped with sliced Italian-seasoned chicken. Garnish with chopped fresh parsley and additional Parmesan cheese, if desired.

Nutrition Facts

Serving size	5543.7 grams (5543.7g)

Amount per serving	% Daily Value*
Calories	5130

Total Fat 303.30g	389%
Saturated Fat 159.40g	797%
Polyunsaturated Fat 5.70g
Cholesterol 1316mg	439%
Sodium 9607mg	418%
Total Carbohydrate 254.90g	93%
Dietary Fiber 14.10g	50%
Total Sugars 12.30g
Protein 308.00g	616%

Vitamin D 7IU	35%
Calcium 1711mg	132%
Iron 9mg	51%
Potassium 1929mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 24.7%

Carbs: 20.5%