Nutrition Facts for Italian cheese chicken

Italian Cheese Chicken

Transform your weeknight dinners with this irresistible Italian Cheese Chicken recipe, a savory fusion of tender chicken breasts smothered in marinara sauce and crowned with gooey mozzarella and sharp Parmesan cheese. Seasoned with aromatic Italian herbs and garlic powder, the chicken is seared to golden perfection before being baked in the oven until bubbly and flavorful. This easy skillet-to-oven dish takes just 10 minutes to prep and delivers a restaurant-quality meal in under 40 minutes. Garnish with fresh basil for a burst of color and serve with pasta, salad, or crusty bread for a complete Italian-inspired feast. Perfect for busy nights or when you're craving comfort food with a gourmet twist!

Nutriscore Rating: 66/100
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Image of Italian Cheese Chicken
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 2 cups marinara sauce
  • 1.5 cups shredded mozzarella cheese
  • 0.5 cups shredded Parmesan cheese
  • 2 tablespoons fresh basil leaves

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken breasts with salt, black pepper, Italian seasoning, and garlic powder on both sides.

Step 3

Heat olive oil in a large oven-safe skillet over medium-high heat.

Step 4

Sear the chicken breasts for 2-3 minutes on each side, until golden brown. They do not need to be fully cooked at this stage.

Step 5

Remove the skillet from the heat and pour the marinara sauce evenly over the chicken breasts.

Step 6

Sprinkle the mozzarella cheese and Parmesan cheese evenly over the top of the chicken and sauce.

Step 7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.

Step 8

Garnish with freshly chopped basil leaves before serving.

Step 9

Serve hot, with a side of pasta, salad, or crusty bread, if desired.

Nutrition Facts

Serving size 1426.7 grams (1426.7g)
Amount per serving % Daily Value*
Calories 2275
Total Fat 109.10g 140%
Saturated Fat 41.50g 208%
Polyunsaturated Fat 2.70g
Cholesterol 752mg 251%
Sodium 5304mg 231%
Total Carbohydrate 25.00g 9%
Dietary Fiber 4.80g 17%
Total Sugars 9.70g
Protein 278.80g 558%
Vitamin D 7IU 35%
Calcium 1795mg 138%
Iron 8mg 47%
Potassium 1830mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 50.8%
Carbs: 4.6%