Nutrition Facts for Italian cheddar chicken

Italian Cheddar Chicken

Elevate your weeknight dinner routine with this mouthwatering Italian Cheddar Chicken recipe—a delightful fusion of Italian-inspired flavors and cheesy comfort. Tender, boneless chicken breasts are coated in a crispy, seasoned breadcrumb crust and topped with a generous layer of melted cheddar cheese for an irresistible golden finish. Enhanced with aromatic Italian seasoning, garlic powder, and a hint of black pepper, this recipe achieves the perfect balance of savory and crunchy. Simple to prepare with minimal ingredients, it’s oven-baked in under 30 minutes, making it ideal for busy families. Garnish with fresh parsley for a pop of color and serve alongside roasted vegetables, creamy mashed potatoes, or a crisp garden salad. This cheesy, flavorful Italian chicken dish will quickly become a household favorite!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Italian Cheddar Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts (boneless, skinless)
  • 1 cup Cheddar cheese (shredded)
  • 1 tablespoon Italian seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Breadcrumbs (Italian-style)
  • 2 tablespoons Olive oil
  • 0.25 cup Milk
  • 2 tablespoons Fresh parsley (optional for garnish)

Directions

Step 1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a shallow bowl, whisk together the milk and olive oil. Set aside.

Step 3

In another shallow bowl, combine the breadcrumbs, Italian seasoning, garlic powder, salt, and black pepper.

Step 4

Dip each chicken breast into the milk mixture, ensuring it is well coated. Then dredge it in the breadcrumb mixture, pressing gently to adhere the coating to the chicken.

Step 5

Place the breaded chicken breasts on the prepared baking sheet, spaced evenly apart.

Step 6

Sprinkle the shredded cheddar cheese evenly on top of each chicken breast.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.

Step 8

Remove the chicken from the oven and let it rest for 5 minutes. Garnish with freshly chopped parsley, if desired.

Step 9

Serve hot with your favorite side dishes such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size 1023 grams (1023.0g)
Amount per serving % Daily Value*
Calories 2293
Total Fat 96.60g 124%
Saturated Fat 37.30g 186%
Polyunsaturated Fat 2.70g
Cholesterol 717mg 239%
Sodium 4423mg 192%
Total Carbohydrate 91.40g 33%
Dietary Fiber 5.70g 20%
Total Sugars 11.10g
Protein 258.80g 518%
Vitamin D 141IU 707%
Calcium 1095mg 84%
Iron 14mg 78%
Potassium 2201mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 45.6%
Carbs: 16.1%