Italian Broccoli with Bacon

Elevate your side dish game with this irresistible Italian Broccoli with Bacon recipe! Tender-crisp broccoli florets are tossed in garlicky olive oil, seasoned with aromatic Italian herbs, and paired with crispy, savory bacon for a flavor-packed combination that’s both comforting and sophisticated. A hint of red chili flakes adds optional heat, while a sprinkle of Parmesan cheese provides a decadent finish. This quick and easy recipe is ready in just 25 minutes, making it perfect for weeknight dinners or holiday spreads. Serve it alongside your favorite Italian-inspired mains or enjoy it as a hearty, standalone dish!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams broccoli florets
• 150 grams bacon, diced
• 2 tablespoons olive oil
• 3 cloves garlic cloves, minced
• 1 teaspoon Italian seasoning
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 teaspoons red chili flakes (optional)
• 30 grams parmesan cheese, grated (optional)

Directions

Step 1

Cut the broccoli into bite-sized florets and rinse them under cold water. Pat dry with paper towels.

Step 2

Heat a large skillet over medium heat and add the diced bacon. Cook until the bacon is crispy, about 5-7 minutes. Remove the bacon from the skillet using a slotted spoon and set it aside on a paper towel-lined plate.

Step 3

Drain the excess bacon grease from the skillet, leaving about 1 tablespoon in the pan for flavor. Add the olive oil to the skillet and heat over medium heat.

Step 4

Add the minced garlic to the skillet and saute for about 30 seconds, or until fragrant. Be careful not to burn the garlic.

Step 5

Stir in the broccoli florets, ensuring they are evenly coated with the oil and garlic mixture. Cook for 5-7 minutes, stirring occasionally, until the broccoli is tender-crisp and slightly charred on the edges.

Step 6

Sprinkle the Italian seasoning, salt, black pepper, and optional red chili flakes over the broccoli. Stir well to combine.

Step 7

Add the cooked bacon back to the skillet and toss everything together. Cook for an additional 1-2 minutes to warm the bacon through.

Step 8

Remove the skillet from heat. If desired, top with grated parmesan cheese for an extra layer of flavor.

Step 9

Transfer the Italian Broccoli with Bacon to a serving dish and serve warm as a side dish.

Nutrition Facts

Serving size	721.6 grams (721.6g)

Amount per serving	% Daily Value*
Calories	1328

Total Fat 99.50g	128%
Saturated Fat 30.80g	154%
Polyunsaturated Fat 2.70g
Cholesterol 189mg	63%
Sodium 4359mg	190%
Total Carbohydrate 30.80g	11%
Dietary Fiber 12.90g	46%
Total Sugars 5.90g
Protein 85.30g	171%

Vitamin D 0IU	0%
Calcium 616mg	47%
Iron 6mg	33%
Potassium 924mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 25.1%

Carbs: 9.1%