Nutrition Facts for Italian bread dipping oil

Italian Bread Dipping Oil

Transform your appetizer game with this easy and aromatic Italian Bread Dipping Oil recipe—a perfect blend of high-quality extra virgin olive oil, fragrant dried herbs, and zesty seasonings like minced garlic and crushed red pepper flakes. Ready in just 5 minutes, this classic Italian-inspired dip is enhanced with optional Parmesan cheese for a savory twist and a drizzle of balsamic vinegar for a tangy depth. Served alongside warm, crusty artisan bread, this flavorful oil is an elegant and crowd-pleasing addition to any meal or gathering. Perfect for cozy dinner parties, date nights, or casual entertaining, this vibrant dipping oil will transport your taste buds straight to the heart of Italy.

Nutriscore Rating: 37/100
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Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 1 cup Extra virgin olive oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Grated Parmesan cheese (optional)
  • 1 teaspoon Balsamic vinegar (optional for drizzle)

Directions

Step 1

In a small serving dish or shallow bowl, pour the extra virgin olive oil as the base.

Step 2

Add the minced garlic to the oil, spreading it evenly.

Step 3

Sprinkle in the dried oregano, dried basil, and dried parsley.

Step 4

Add the crushed red pepper flakes for a touch of heat.

Step 5

Season the mixture with salt and ground black pepper to taste.

Step 6

Optional: Stir in the grated Parmesan cheese for a rich and savory flavor.

Step 7

Optional: Drizzle with balsamic vinegar for an added tangy depth.

Step 8

Serve immediately with slices of warm, crusty Italian or artisan bread for dipping.

Nutrition Facts

Serving size 265 grams (265.0g)
Amount per serving % Daily Value*
Calories 1983
Total Fat 227.00g 291%
Saturated Fat 33.80g 169%
Polyunsaturated Fat NaNg
Cholesterol 8mg 3%
Sodium 746mg 32%
Total Carbohydrate 5.00g 2%
Dietary Fiber 1.00g 4%
Total Sugars 0.90g
Protein 4.60g 9%
Vitamin D 0IU 0%
Calcium 153mg 12%
Iron 1mg 7%
Potassium 75mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.2%
Protein: 0.9%
Carbs: 1.0%