Italian Blend Spice Mix

Transform your everyday meals with this aromatic and versatile Italian Blend Spice Mix—a must-have for any home cook craving authentic Mediterranean flavors. This quick, 5-minute recipe combines a medley of pantry staples like dried basil, oregano, parsley, and rosemary, elevated with hints of garlic and onion powders and a subtle kick from crushed red pepper flakes. Perfectly balanced and easy to make, this homemade spice mix will infuse your pasta dishes, soups, roasted vegetables, and grilled meats with the signature depth and warmth of Italian cuisine. Store it in an airtight container for up to six months, ensuring a burst of flavor is always within reach in your kitchen.

Nutriscore Rating: 92/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 20

Ingredients

• 2 tablespoons Dried basil
• 2 tablespoons Dried oregano
• 1 tablespoon Dried parsley
• 1 teaspoon Dried rosemary
• 1 teaspoon Dried thyme
• 1 teaspoon Dried marjoram
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Crushed red pepper flakes
• 0.5 teaspoon Ground black pepper

Directions

Step 1

Gather all the ingredients listed in the recipe.

Step 2

Using a clean, dry mixing bowl, combine the dried basil, oregano, parsley, rosemary, thyme, marjoram, garlic powder, onion powder, crushed red pepper flakes, and ground black pepper.

Step 3

Mix the ingredients thoroughly with a spoon or small whisk to ensure they are evenly distributed.

Step 4

Transfer the spice mix to an airtight container or spice jar for storage.

Step 5

Store in a cool, dry place for up to 6 months to maintain optimal flavor.

Step 6

Use as needed to season pasta, sauces, soups, vegetables, or meats.

Nutrition Facts

Serving size	17.4 grams (17.4g)

Amount per serving	% Daily Value*
Calories	53

Total Fat 1.10g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 11.90g	4%
Dietary Fiber 4.80g	17%
Total Sugars 0.30g
Protein 2.20g	4%

Vitamin D 0IU	0%
Calcium 177mg	14%
Iron 5mg	28%
Potassium 195mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%

Protein: 13.3%

Carbs: 71.8%