Italian Beer Marinade for Chicken

Infuse your chicken with the bold and vibrant flavors of Italy using this irresistible Italian Beer Marinade! Perfect for grilling, baking, or pan-searing, this marinade combines the malty richness of beer with the tangy depth of balsamic vinegar, the brightness of lemon zest, and a medley of herbs like rosemary, thyme, and oregano. A hint of honey adds subtle sweetness, while red pepper flakes offer a gentle kick of heat, creating a perfectly balanced flavor profile. The marinade not only tenderizes the chicken but also ensures it stays juicy and flavorful with every bite. Ideal for weeknight dinners or BBQ gatherings, this recipe is easy to prepare in just 10 minutes—just marinate, cook, and enjoy! Pair it with roasted veggies, a fresh salad, or your favorite pasta for an unforgettable meal. Keywords: Italian beer marinade, chicken marinade recipe, flavorful chicken recipe, easy marinated chicken.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 cup beer (lager or pale ale)
• 0.25 cup olive oil
• 2 tablespoons balsamic vinegar
• 4 pieces garlic cloves, minced
• 1 tablespoon fresh rosemary, chopped
• 1 teaspoon fresh thyme leaves
• 1 teaspoon dried oregano
• 0.5 teaspoon red pepper flakes
• 1 tablespoon honey
• 1 whole zest of one lemon
• 1 teaspoon salt
• 0.5 teaspoon black pepper, freshly ground
• 2 pounds boneless, skinless chicken breasts or thighs

Directions

Step 1

In a medium mixing bowl, whisk together the beer, olive oil, balsamic vinegar, minced garlic, rosemary, thyme, oregano, red pepper flakes, honey, lemon zest, salt, and black pepper until well combined.

Step 2

Place the chicken breasts or thighs in a large resealable plastic bag or a shallow dish.

Step 3

Pour the marinade over the chicken, ensuring all pieces are evenly coated.

Step 4

Seal the bag or cover the dish with plastic wrap, then place the chicken in the refrigerator to marinate for at least 2 hours or up to 8 hours for maximum flavor.

Step 5

Remove the chicken from the marinade and discard the excess liquid.

Step 6

Prepare the chicken using your desired cooking method—grilled, baked, or pan-seared—until it reaches an internal temperature of 165°F (74°C).

Step 7

Serve hot with your favorite side dishes, such as roasted vegetables, pasta, or a fresh salad.

Nutrition Facts

Serving size	1281.9 grams (1281.9g)

Amount per serving	% Daily Value*
Calories	2227

Total Fat 89.10g	114%
Saturated Fat 17.80g	89%
Polyunsaturated Fat 5.30g
Cholesterol 771mg	257%
Sodium 3053mg	133%
Total Carbohydrate 38.70g	14%
Dietary Fiber 2.10g	8%
Total Sugars 22.20g
Protein 284.20g	568%

Vitamin D 118IU	590%
Calcium 172mg	13%
Iron 10mg	57%
Potassium 2583mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 54.3%

Carbs: 7.4%