Italian Bagel Sandwich

Elevate your lunch game with this irresistible Italian Bagel Sandwich, a perfect fusion of bold Mediterranean flavors and classic deli ingredients. Built on a toasted everything bagel, this hearty sandwich layers savory salami, creamy fresh mozzarella, juicy tomato slices, and peppery arugula, topped off with thinly sliced red onions for a touch of sharpness. A drizzle of sweet balsamic glaze and a hint of extra-virgin olive oil tie everything together beautifully, creating a balance of rich and fresh flavors in every bite. Ready in just 15 minutes, this easy-to-make recipe is ideal for a quick lunch or a satisfying snack and serves up authentic Italian-inspired taste with minimal effort. Whether you're craving a gourmet twist on a classic sandwich or looking for a filling option that impresses, this Italian Bagel Sandwich delivers on all fronts.

Nutriscore Rating: 53/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 pieces Everything bagel
• 4 ounces Fresh mozzarella
• 6 slices Salami
• 1 large Tomato
• 1 cup Arugula
• 0.25 medium Red onion
• 2 tablespoons Balsamic glaze
• 1 tablespoon Extra-virgin olive oil
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Slice the bagels in half horizontally and lightly toast them in a toaster or under the broiler until golden brown.

Step 2

Slice the fresh mozzarella into thin rounds and set aside.

Step 3

Cut the tomato into thin slices and thinly slice the red onion into rings.

Step 4

Spread a thin layer of extra-virgin olive oil across the cut sides of the toasted bagel halves.

Step 5

On the bottom half of each bagel, layer 2-3 slices of salami, followed by 2 ounces of mozzarella, 2-3 slices of tomato, and a few red onion rings.

Step 6

Top the vegetables with a handful of arugula, then drizzle 1 tablespoon of balsamic glaze over each sandwich filling.

Step 7

Season the sandwich with a sprinkle of salt and black pepper to taste.

Step 8

Place the top bagel half over the filling and gently press to secure everything in place.

Step 9

Serve immediately and enjoy your flavorful Italian Bagel Sandwich!

Nutrition Facts

Serving size	675.5 grams (675.5g)

Amount per serving	% Daily Value*
Calories	1470

Total Fat 69.60g	89%
Saturated Fat 26.50g	133%
Polyunsaturated Fat 5.40g
Cholesterol 171mg	57%
Sodium 5618mg	244%
Total Carbohydrate 147.20g	54%
Dietary Fiber 6.70g	24%
Total Sugars 48.20g
Protein 69.10g	138%

Vitamin D 51IU	253%
Calcium 927mg	71%
Iron 7mg	41%
Potassium 1214mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%

Protein: 18.5%

Carbs: 39.5%