Island Style Chicken

Embark on a culinary journey with this Island Style Chicken recipe, a tropical-inspired dish that’s bursting with bold, exotic flavors. Tender, juicy bone-in chicken thighs are marinated in a zesty blend of fresh pineapple juice, creamy coconut milk, savory soy sauce, and warming spices like allspice and cinnamon, paired with a kick from scotch bonnet pepper. After an overnight soak, the chicken is perfectly seared to golden crispness and finished in the oven with the flavorful marinade, creating a mouthwatering glaze. Ideal for weeknight dinners or entertaining, this dish pairs beautifully with fluffy steamed rice or vibrant sautéed vegetables. Bring the vibrant tastes of the islands to your table with this irresistible recipe!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 8 pieces chicken thighs (bone-in, skin-on)
• 1 cup fresh pineapple juice
• 1 cup canned coconut milk
• 0.25 cup soy sauce
• 2 tablespoons brown sugar
• 2 tablespoons lime juice
• 3 cloves garlic cloves (minced)
• 1 tablespoon fresh ginger (grated)
• 1 pepper scotch bonnet or habanero pepper (seeded and finely minced)
• 4 stalks green onion (chopped)
• 1 teaspoon ground allspice
• 0.5 teaspoon ground cinnamon
• 1 tablespoon vegetable oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

In a medium bowl, whisk together pineapple juice, coconut milk, soy sauce, brown sugar, lime juice, garlic, ginger, scotch bonnet pepper, green onions, allspice, and cinnamon to create the marinade.

Step 2

Place the chicken thighs into a large resealable plastic bag or a bowl and pour the marinade over the chicken.

Step 3

Seal the bag tightly (or cover the bowl) and let the chicken marinate in the refrigerator for at least 4 hours, preferably overnight for maximum flavor.

Step 4

Preheat the oven to 400°F (200°C). While the oven is preheating, remove the chicken from the marinade and pat it dry with paper towels. Reserve the marinade for later use.

Step 5

Heat the vegetable oil in a large oven-safe skillet over medium-high heat. Add the chicken thighs, skin-side down, and sear until the skin is golden brown and crisp, about 3-4 minutes.

Step 6

Flip the chicken and sear the other side for an additional 2-3 minutes.

Step 7

Pour the reserved marinade into the skillet with the chicken and bring it to a simmer.

Step 8

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 9

Carefully remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 10

Serve the Island Style Chicken with steamed rice, sautéed vegetables, or a fresh green salad for a complete meal.

Nutrition Facts

Serving size	1639.9 grams (1639.9g)

Amount per serving	% Daily Value*
Calories	3337

Total Fat 257.40g	330%
Saturated Fat 105.20g	526%
Polyunsaturated Fat 8.50g
Cholesterol 972mg	324%
Sodium 5705mg	248%
Total Carbohydrate 49.60g	18%
Dietary Fiber 4.40g	16%
Total Sugars 28.00g
Protein 229.00g	458%

Vitamin D 0IU	0%
Calcium 299mg	23%
Iron 22mg	121%
Potassium 3455mg	74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 26.7%

Carbs: 5.8%