Island Spam

Transport your taste buds to a tropical paradise with this irresistible Island Spam recipe, a savory-sweet fusion of caramelized pineapple, crispy Spam, and a luscious soy-brown sugar glaze. Perfect for a quick dinner, this delightful dish comes together in just 25 minutes and pairs beautifully with fluffy white rice for a hearty meal. The seared Spam slices are infused with bold umami flavors, while the golden pineapple rings add a hint of tropical sweetness, creating a harmonious balance. Garnished with chopped green onions and sesame seeds, this dish not only looks vibrant but is packed with unforgettable flavors. Whether you’re a fan of nostalgic comfort food or simply looking for a budget-friendly recipe with a twist, Island Spam is sure to impress.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 1 can Spam (Classic or Lite)
• 4 rings Pineapple rings (canned or fresh)
• 2 tablespoons Soy sauce
• 1 tablespoon Brown sugar
• 1 clove Garlic clove (minced)
• 1 tablespoon Vegetable oil
• 2 cups Cooked white rice (optional, for serving)
• 2 stalks Green onions (chopped, for garnish)
• 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

Open the can of Spam and remove it from the package. Slice the Spam into 8 even slices, about ¼ inch thick.

Step 2

Heat a large skillet on medium heat and add the vegetable oil.

Step 3

Add the Spam slices to the skillet in a single layer. Cook for 2-3 minutes per side until golden and crispy. Remove the slices from the skillet and set aside.

Step 4

In the same skillet, add the minced garlic and stir for about 30 seconds until fragrant.

Step 5

Stir in the soy sauce and brown sugar. Let the mixture simmer for about 1 minute, stirring frequently, until the sugar dissolves.

Step 6

Add the pineapple rings to the skillet and cook for 1-2 minutes on each side, allowing them to caramelize slightly.

Step 7

Return the Spam slices to the skillet and coat them in the sauce. Cook for another 1-2 minutes to ensure they’re heated through and well glazed.

Step 8

Serve the Island Spam over cooked white rice, if desired. Top with chopped green onions and sesame seeds for garnish.

Nutrition Facts

Serving size	1254.3 grams (1254.3g)

Amount per serving	% Daily Value*
Calories	2038

Total Fat 113.30g	145%
Saturated Fat 38.80g	194%
Polyunsaturated Fat 8.40g
Cholesterol 243mg	81%
Sodium 4689mg	204%
Total Carbohydrate 193.20g	70%
Dietary Fiber 8.80g	31%
Total Sugars 56.10g
Protein 60.30g	121%

Vitamin D 0IU	0%
Calcium 169mg	13%
Iron 10mg	57%
Potassium 1289mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 11.9%

Carbs: 38.0%