Island Ribs

Transport your taste buds to a tropical paradise with these irresistibly tender Island Ribs! This recipe features succulent pork ribs marinated in a bold, tangy-sweet blend of pineapple juice, soy sauce, honey, and fresh lime juice, infused with aromatic garlic, ginger, and a hint of smoked paprika. Slow-cooked to perfection, the ribs are then caramelized with a luscious, homemade glaze, giving them a sticky, flavorful finish. Topped with fresh scallions and cilantro, these ribs are bursting with island-inspired flavors that pair beautifully with coconut rice or a vibrant tropical fruit salad. Perfect for a cookout or a cozy family dinner, Island Ribs will quickly become your go-to recipe for irresistibly delicious, fall-off-the-bone ribs!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:240 mins

Total Time:260 mins

Servings: 6

Ingredients

• 4 pounds pork ribs
• 1 cup pineapple juice
• 0.5 cup soy sauce
• 0.25 cup honey
• 2 tablespoons brown sugar
• 4 cloves garlic cloves, minced
• 1 tablespoon ginger, grated
• 2 tablespoons lime juice
• 1 teaspoon smoked paprika
• 1 teaspoon ground black pepper
• 1 teaspoon salt
• 3 pieces scallions, sliced
• 2 tablespoons cilantro, chopped
• 1 tablespoon vegetable oil
• 1 teaspoon cornstarch
• 1 tablespoon water

Directions

Step 1

Preheat your oven to 275°F (135°C).

Step 2

Prepare the marinade by whisking together pineapple juice, soy sauce, honey, brown sugar, minced garlic, grated ginger, lime juice, smoked paprika, ground black pepper, and salt in a bowl.

Step 3

Place the pork ribs on a large piece of aluminum foil and coat them generously with the marinade. Reserve 1/4 cup of the marinade for later use.

Step 4

Seal the ribs tightly in the foil, creating a packet. Place the foil packet on a baking sheet.

Step 5

Bake the ribs in the preheated oven for 3.5 hours or until they are tender and nearly falling off the bone.

Step 6

While the ribs bake, prepare the glaze. Pour the reserved marinade into a small saucepan and bring it to a gentle simmer over medium heat.

Step 7

In a small bowl, mix the cornstarch and water to create a slurry. Gradually whisk the slurry into the simmering marinade to thicken it. Remove from heat once the glaze reaches a syrupy consistency.

Step 8

After 3.5 hours, remove the ribs from the oven and increase the oven temperature to 425°F (220°C).

Step 9

Unwrap the ribs and brush them generously with the prepared glaze. Place the ribs back in the oven (uncovered) and roast for an additional 10-15 minutes until the glaze is caramelized.

Step 10

Remove the ribs from the oven and let them rest for 5 minutes. Garnish with sliced scallions and chopped cilantro before serving.

Step 11

Serve the Island Ribs hot with your favorite sides like coconut rice or a tropical fruit salad.

Nutrition Facts

Serving size	2428.2 grams (2428.2g)

Amount per serving	% Daily Value*
Calories	5977

Total Fat 438.90g	563%
Saturated Fat 158.00g	790%
Polyunsaturated Fat 8.60g
Cholesterol 1706mg	569%
Sodium 8478mg	369%
Total Carbohydrate 126.20g	46%
Dietary Fiber 4.30g	15%
Total Sugars 103.20g
Protein 384.70g	769%

Vitamin D 0IU	0%
Calcium 558mg	43%
Iron 25mg	137%
Potassium 5062mg	108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 25.7%

Carbs: 8.4%