Nutrition Facts for Island red snapper

Island Red Snapper

Transport your taste buds to the tropics with this vibrant Island Red Snapper recipe, a perfect balance of zesty, savory, and subtly sweet flavors. Fresh red snapper fillets are marinated in a bright blend of lime juice, garlic, scallions, and aromatic spices like paprika and allspice, then pan-seared to perfection for a golden, flaky finish. The dish is elevated with a luscious orange-honey butter sauce that infuses each bite with a burst of citrusy sweetness. Quick to prepare in just 35 minutes, this Caribbean-inspired seafood entree pairs beautifully with sides like fluffy rice, fried plantains, or a crisp tropical salad. Perfect for weeknight dinners or special occasions, Island Red Snapper is a flavorful, easy-to-make dish that brings sunshine to your plate year-round.

Nutriscore Rating: 71/100
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Image of Island Red Snapper
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Red snapper fillets
  • 3 tablespoons Lime juice
  • 3 pieces Garlic cloves, minced
  • 2 stalks Scallions, finely chopped
  • 2 teaspoons Thyme, fresh
  • 1 teaspoon Paprika
  • 0.5 teaspoon Allspice
  • 0.25 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 0.25 cup Orange juice, freshly squeezed
  • 1 tablespoon Honey
  • 2 tablespoons Butter, unsalted
  • 4 pieces Additional lime wedges

Directions

Step 1

Rinse the red snapper fillets under cold water and pat dry with paper towels. Place fillets in a shallow dish.

Step 2

In a small bowl, combine lime juice, minced garlic, scallions, thyme, paprika, allspice, cayenne pepper, salt, and black pepper. Mix well to form a marinade.

Step 3

Pour the marinade over the red snapper fillets, ensuring they are evenly coated. Cover with plastic wrap and marinate in the refrigerator for at least 20 minutes or up to 1 hour.

Step 4

Heat olive oil in a large skillet over medium heat. Once hot, add the marinated red snapper fillets to the skillet. Cook for 3-4 minutes on each side, or until the fish is golden and cooked through (an internal temperature of 145°F/63°C). Remove the fillets and set aside on a plate.

Step 5

In the same skillet, reduce the heat to low and add the orange juice, honey, and butter. Stir until the butter is melted and the sauce thickens slightly, about 2-3 minutes.

Step 6

Return the red snapper fillets to the skillet and spoon the sauce over the fish to coat evenly. Cook for an additional 1-2 minutes to warm through.

Step 7

Transfer the red snapper to a serving platter and garnish with additional lime wedges. Serve immediately with your choice of sides such as rice, plantains, or a fresh tropical salad.

Nutrition Facts

Serving size 1292.9 grams (1292.9g)
Amount per serving % Daily Value*
Calories 1842
Total Fat 77.60g 99%
Saturated Fat 24.70g 123%
Polyunsaturated Fat 2.70g
Cholesterol 414mg 138%
Sodium 2948mg 128%
Total Carbohydrate 47.30g 17%
Dietary Fiber 3.40g 12%
Total Sugars 24.90g
Protein 255.30g 511%
Vitamin D 1905IU 9524%
Calcium 382mg 29%
Iron 5mg 27%
Potassium 4769mg 101%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 53.5%
Carbs: 9.9%