Nutrition Facts for Island fruit punch

Island Fruit Punch

Transport your taste buds to a tropical paradise with this vibrant and refreshing Island Fruit Punch! Bursting with the juicy flavors of pineapple, mango, orange, and a splash of zesty lime, this punch is elevated with a drizzle of grenadine syrup for a hint of sweetness and a pop of color. Sparkling water adds a delightful fizz, while chunks of fresh pineapple, orange slices, and a sprinkle of chopped mint create a visually stunning drink perfect for any occasion. Ready in just 10 minutes and served over ice, this beverage is the ultimate crowd-pleaser for summer gatherings, poolside parties, or any moment that calls for a tropical twist. Garnish with a sprig of mint or a pineapple wedge to complete your island-inspired masterpiece!

Nutriscore Rating: 71/100
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Image of Island Fruit Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups pineapple juice
  • 1 cup mango juice
  • 1 cup orange juice
  • 2 tablespoons lime juice
  • 2 tablespoons grenadine syrup
  • 2 cups sparkling water
  • 1 cup fresh pineapple chunks
  • 1 orange sliced oranges
  • 2 tablespoons chopped fresh mint leaves
  • 2 cups ice cubes

Directions

Step 1

In a large pitcher, combine pineapple juice, mango juice, orange juice, and lime juice. Stir thoroughly until all juices are well mixed.

Step 2

Add grenadine syrup and stir gently to incorporate it into the juice mixture.

Step 3

Slowly pour in the sparkling water and stir lightly to maintain the fizz.

Step 4

Add fresh pineapple chunks, orange slices, and chopped mint leaves to the pitcher.

Step 5

Fill serving glasses with ice cubes and pour the punch over the ice.

Step 6

Garnish each glass with a small sprig of mint or a pineapple wedge for added flair.

Step 7

Serve immediately and enjoy the tropical vibes of your Island Fruit Punch!

Nutrition Facts

Serving size 2448 grams (2448.0g)
Amount per serving % Daily Value*
Calories 881
Total Fat 1.50g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 217.80g 79%
Dietary Fiber 9.70g 35%
Total Sugars 196.90g
Protein 6.20g 12%
Vitamin D 0IU 0%
Calcium 246mg 19%
Iron 2mg 13%
Potassium 1746mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 2.7%
Carbs: 95.8%