Nutrition Facts for Irregular green bean casserole

Irregular Green Bean Casserole

Elevate your holiday table with this *Irregular Green Bean Casserole*, a delicious twist on the classic comfort food. Featuring crisp-tender fresh green beans, earthy shiitake mushrooms, and a rich, cheesy cream sauce, this dish sets itself apart with protein-packed quinoa for added texture and flavor. Infused with aromatic garlic, fresh thyme, and a smoky hint of paprika, every bite is a savory delight. Topped with the irresistible crunch of crispy fried onions, this baked casserole is as satisfying as it is crowd-pleasing. Perfect for cozy dinners or festive gatherings, this unique green bean recipe is sure to become a new family favorite. Ready in just an hour and serving six, it's a must-try for fans of elevated comfort food!

Nutriscore Rating: 64/100
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Image of Irregular Green Bean Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 500 grams fresh green beans, trimmed and halved
  • 150 grams shiitake mushrooms, sliced
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 1 cup low-sodium vegetable broth
  • 1 cup heavy cream
  • 100 grams sharp cheddar cheese, shredded
  • 1 cup cooked quinoa
  • 1 cup crispy fried onions
  • 2 cloves garlic, minced
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease an 8x8-inch casserole dish with butter or non-stick cooking spray and set aside.

Step 2

Bring a large pot of salted water to a boil. Add the green beans and blanch them for 3-4 minutes until they are vibrant green and slightly tender. Drain and set aside.

Step 3

In a large skillet over medium heat, melt the butter. Add the sliced shiitake mushrooms and sauté for 5-6 minutes until softened and browned.

Step 4

Stir in the minced garlic, thyme, smoked paprika, salt, and black pepper. Cook for another 1-2 minutes until fragrant.

Step 5

Sprinkle the flour over the mushroom mixture and cook for 1 minute, stirring constantly. Gradually whisk in the vegetable broth and heavy cream, ensuring the mixture remains smooth.

Step 6

Cook the sauce for 3-4 minutes until it thickens. Remove from heat and stir in the shredded cheddar cheese until melted and incorporated.

Step 7

Combine the cooked green beans and quinoa in a large mixing bowl. Pour the cheese sauce over the mixture and toss to coat evenly.

Step 8

Transfer the mixture to the prepared casserole dish and spread it into an even layer. Sprinkle the crispy fried onions evenly over the top.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the edges are bubbly and the top is golden brown.

Step 10

Remove from the oven and let the casserole rest for 5 minutes before serving. Enjoy your Irregular Green Bean Casserole!

Nutrition Facts

Serving size 1434.3 grams (1434.3g)
Amount per serving % Daily Value*
Calories 1903
Total Fat 141.30g 181%
Saturated Fat 78.30g 392%
Polyunsaturated Fat NaNg
Cholesterol 333mg 111%
Sodium 2987mg 130%
Total Carbohydrate 125.40g 46%
Dietary Fiber 23.90g 85%
Total Sugars 22.90g
Protein 24.70g 49%
Vitamin D 27IU 135%
Calcium 262mg 20%
Iron 11mg 58%
Potassium 2128mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 5.3%
Carbs: 26.8%