Nutrition Facts for Iron chef cornbread

Iron Chef Cornbread

Experience the perfect blend of rustic charm and elevated flavor with Iron Chef Cornbread, a golden, tender delight baked to perfection in a preheated cast-iron skillet. This easy-to-make recipe combines the hearty texture of yellow cornmeal with the fluffiness of all-purpose flour, subtly sweetened with granulated sugar and a drizzle of honey for a touch of indulgence. The cast-iron skillet imparts a crispy, golden edge, while the moist interior is brought to life by the richness of melted butter and the lightness of room-temperature eggs. Ready in just 35 minutes from start to finish, this crowd-pleaser is ideal for pairing with your favorite chili, barbeque, or as a standalone snack. Serve it warm with a dollop of butter or an extra drizzle of honey for a cozy and traditional comfort food experience.

Nutriscore Rating: 58/100
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Image of Iron Chef Cornbread
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 0.25 cup granulated sugar
  • 1 tablespoon baking powder
  • 0.5 teaspoon kosher salt
  • 1 cup whole milk
  • 0.25 cup unsalted butter, melted
  • 2 tablespoons honey
  • 2 units large eggs, room temperature
  • 1 tablespoon vegetable oil (for greasing skillet)

Directions

Step 1

Preheat your oven to 400°F (200°C). Place a 9-inch cast-iron skillet in the oven to heat while you prepare the batter.

Step 2

In a large mixing bowl, combine the yellow cornmeal, all-purpose flour, granulated sugar, baking powder, and kosher salt. Whisk together to evenly distribute the dry ingredients.

Step 3

In a separate medium bowl, whisk together the whole milk, melted unsalted butter, honey, and eggs until smooth.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring just until combined. Do not overmix; a few lumps are okay.

Step 5

Carefully remove the preheated skillet from the oven. Add the vegetable oil, swirling it around to coat the bottom and sides evenly.

Step 6

Pour the batter into the hot skillet, spreading it out into an even layer.

Step 7

Bake for 20–25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove the skillet from the oven and let the cornbread cool for 5 minutes before slicing and serving.

Step 9

Serve warm with a dollop of butter or a drizzle of honey for extra flavor. Enjoy!

Nutrition Facts

Serving size 793.7 grams (793.7g)
Amount per serving % Daily Value*
Calories 2158
Total Fat 86.80g 111%
Saturated Fat 40.80g 204%
Polyunsaturated Fat 0.30g
Cholesterol 530mg 177%
Sodium 1893mg 82%
Total Carbohydrate 315.00g 115%
Dietary Fiber 14.20g 51%
Total Sugars 97.30g
Protein 43.90g 88%
Vitamin D 187IU 937%
Calcium 390mg 30%
Iron 12mg 66%
Potassium 880mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 7.9%
Carbs: 56.8%