Nutrition Facts for Irish potato bread

Irish Potato Bread

Soft, rustic, and delightfully simple, Irish Potato Bread is a comforting classic that's perfect for any time of day. Made with just a handful of pantry staples—mashed potatoes, flour, butter, and a touch of salt—this traditional recipe creates a wonderfully tender and flavorful flatbread. The dough is quick to prepare, with no yeast or rising time required, and is cooked to golden perfection in a skillet within minutes. Ideal as a standalone snack, topped with butter or jam, or served alongside hearty soups and stews, this recipe brings a taste of authentic Irish cuisine to your table. Whether for breakfast, lunch, or dinner, Irish Potato Bread is a versatile favorite that's sure to impress.

Nutriscore Rating: 62/100
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Image of Irish Potato Bread
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 450 grams mashed potatoes
  • 200 grams all-purpose flour
  • 1 teaspoon salt
  • 30 grams unsalted butter
  • 2 tablespoons milk (if needed)

Directions

Step 1

In a large mixing bowl, combine the mashed potatoes and salt. Stir until the salt is evenly distributed.

Step 2

Gradually add the all-purpose flour to the mashed potatoes, mixing until a soft dough forms. If the dough feels too dry, add a tablespoon or two of milk and continue mixing until it comes together.

Step 3

Lightly flour a clean work surface and turn the dough out onto it. Knead it gently for 1-2 minutes until it is smooth and pliable.

Step 4

Divide the dough into two equal portions. Roll each portion into a circle about 1 cm thick.

Step 5

Heat a large skillet or griddle over medium heat and melt the butter to coat the surface.

Step 6

Carefully place one dough circle onto the skillet. Cook for about 3-4 minutes on each side, or until golden brown and cooked through. Repeat with the second circle of dough.

Step 7

Remove the potato bread from the skillet and let it cool slightly. Slice into wedges and serve warm with butter, jam, or as an accompaniment to a meal.

Nutrition Facts

Serving size 716.6 grams (716.6g)
Amount per serving % Daily Value*
Calories 1475
Total Fat 46.60g 60%
Saturated Fat 25.40g 127%
Polyunsaturated Fat 1.90g
Cholesterol 114mg 38%
Sodium 3325mg 145%
Total Carbohydrate 233.30g 85%
Dietary Fiber 10.80g 39%
Total Sugars 11.50g
Protein 31.50g 63%
Vitamin D 16IU 78%
Calcium 184mg 14%
Iron 11mg 58%
Potassium 1752mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.5%
Carbs: 63.1%