Irish Leek and Potato Soup

Dive into the heart of comforting Irish cuisine with this creamy and flavorful Irish Leek and Potato Soup. Perfect for cozy evenings, this classic recipe combines tender leeks, earthy russet potatoes, and a touch of heavy cream to create a velvety, satisfying bowl of warmth. Aromatics like garlic and onion are gently sautéed in butter, infusing the soup with rich, savory notes, while fresh chives add a vibrant and herbaceous finishing touch. Whether served as a light lunch or the perfect starter for a traditional Irish meal, this easy-to-make soup strikes the perfect balance between simplicity and elegance. Ready in under an hour, it’s a wholesome dish that’s as nourishing as it is delicious.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 tablespoons unsalted butter
• 3 leeks (white and light green parts only, cleaned and sliced)
• 1 medium yellow onion (chopped)
• 2 cloves garlic (minced)
• 4 large russet potatoes (peeled and diced)
• 6 cups vegetable or chicken stock
• 1 cup heavy cream
• 1 teaspoon salt
• 0.5 teaspoons ground black pepper
• 2 tablespoons fresh chives (chopped, for garnish)

Directions

Step 1

In a large pot, melt the butter over medium heat.

Step 2

Add the sliced leeks and chopped onion to the pot. Cook, stirring occasionally, for about 5-7 minutes, or until the leeks and onion are softened but not browned.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the diced potatoes to the pot and pour in the vegetable or chicken stock. Bring the mixture to a boil.

Step 5

Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes are tender and easily pierced with a fork.

Step 6

Using an immersion blender, blend the soup directly in the pot until smooth. Alternatively, carefully transfer the soup to a blender and blend in batches, then return it to the pot.

Step 7

Stir in the heavy cream, salt, and black pepper. Taste and adjust seasoning as needed.

Step 8

Heat the soup gently over low heat, stirring occasionally, until warmed through. Do not let it boil after adding the cream.

Step 9

Ladle the soup into bowls and garnish with chopped fresh chives before serving.

Nutrition Facts

Serving size	3237.2 grams (3237.2g)

Amount per serving	% Daily Value*
Calories	2079

Total Fat 108.50g	139%
Saturated Fat 62.80g	314%
Polyunsaturated Fat NaNg
Cholesterol 302mg	101%
Sodium 7683mg	334%
Total Carbohydrate 239.20g	87%
Dietary Fiber 24.90g	89%
Total Sugars 27.10g
Protein 35.70g	71%

Vitamin D 0IU	0%
Calcium 352mg	27%
Iron 11mg	59%
Potassium 5739mg	122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%

Protein: 6.9%

Carbs: 46.1%