Nutrition Facts for Irish italian spaghetti

Irish Italian Spaghetti

Experience a fusion of flavors in this hearty and comforting Irish Italian Spaghetti, where classic Italian pasta meets the rustic charm of Irish cuisine. This unique recipe features tender spaghetti tossed in a robust tomato-based sauce, enriched with savory Irish sausages, buttery potatoes, and aromatic herbs like basil and oregano. A touch of beef stock deepens the flavor, while freshly grated Parmesan and chopped parsley add a finishing flourish of richness and freshness. Perfect for family dinners or cozy nights in, this dish is a satisfying twist on traditional spaghetti, blending two culinary traditions into one delicious creation. Ready in just an hour, this recipe effortlessly combines the soul-warming allure of Irish comfort food with the timeless appeal of Italian pasta.

Nutriscore Rating: 65/100
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Image of Irish Italian Spaghetti
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 400 grams spaghetti
  • 4 pieces Irish sausage (or bangers)
  • 2 tablespoons unsalted butter
  • 1 medium (diced) yellow onion
  • 3 minced garlic cloves
  • 150 grams peeled and diced potatoes
  • 1 cup beef stock
  • 400 grams canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 2 tablespoons (chopped) fresh parsley
  • 50 grams (grated) Parmesan cheese
  • 1 tablespoon olive oil
  • 1 teaspoon (to taste) salt
  • 0.5 teaspoon (to taste) black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Drain and set aside.

Step 2

In a large, deep skillet or pot, heat olive oil over medium heat. Add the Irish sausages and cook for 7-8 minutes, turning occasionally, until browned on all sides. Remove the sausages from the skillet and set aside.

Step 3

In the same skillet, melt the butter and add the diced onion. Cook for 3-4 minutes until the onion becomes translucent. Add the minced garlic and cook for an additional minute.

Step 4

Stir in the diced potatoes and cook for 5 minutes, allowing them to slightly soften and absorb the flavors.

Step 5

Add the beef stock, canned diced tomatoes, tomato paste, dried basil, dried oregano, salt, and black pepper. Stir well to combine.

Step 6

Slice the browned sausages into bite-sized pieces and return them to the skillet. Simmer the sauce over low heat for 15-20 minutes, stirring occasionally, until the potatoes are tender and the sauce thickens.

Step 7

Add the cooked spaghetti to the skillet and gently toss to coat the noodles evenly with the sauce.

Step 8

Sprinkle the freshly chopped parsley and grated Parmesan cheese over the top. Serve warm and enjoy your Irish Italian Spaghetti!

Nutrition Facts

Serving size 1750 grams (1750.0g)
Amount per serving % Daily Value*
Calories 2442
Total Fat 144.30g 185%
Saturated Fat 56.20g 281%
Polyunsaturated Fat 4.80g
Cholesterol 325mg 108%
Sodium 6537mg 284%
Total Carbohydrate 190.30g 69%
Dietary Fiber 21.20g 76%
Total Sugars 26.90g
Protein 100.00g 200%
Vitamin D 0IU 0%
Calcium 752mg 58%
Iron 16mg 90%
Potassium 2930mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 16.3%
Carbs: 30.9%