Nutrition Facts for Irish dunmurry rice

Irish Dunmurry Rice

Savor the comforting flavors of Irish Dunmurry Rice, a hearty, one-pan dish that brings together the rustic charm of Ireland and the coziness of home cooking. This recipe features fluffy long-grain rice infused with the smoky richness of crispy bacon, the earthy depth of sautéed aromatic vegetables, and the fresh brightness of parsley and thyme. A splash of chicken or vegetable broth elevates the dish, ensuring every bite is tender and flavorful. Perfect as a standalone meal or a versatile side, Irish Dunmurry Rice is a quick yet satisfying option, ready in under an hour and bursting with savory goodness. Serve it piping hot with a sprinkle of fresh parsley for a true taste of Irish-inspired comfort food. Perfect for family dinners or meal prepping, this recipe combines simple ingredients and bold flavors for a dish everyone will love.

Nutriscore Rating: 67/100
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Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1.5 cups long-grain rice
  • 3 cups water
  • 6 slices bacon, diced
  • 1 medium yellow onion, finely chopped
  • 1 medium carrot, peeled and diced
  • 1 medium celery stalk, diced
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 1 cup chicken or vegetable broth
  • 2 tablespoons parsley, finely chopped
  • 0.5 teaspoons dried thyme
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Set aside to drain.

Step 2

In a medium saucepan, bring the water to a boil. Add the rice, cover with a lid, and reduce the heat to low. Cook for 15-18 minutes or until the water is fully absorbed. Remove from heat and fluff with a fork. Keep covered.

Step 3

In a large skillet or frying pan, cook the diced bacon over medium heat until crisp. Remove the bacon with a slotted spoon and set aside. Leave about 2 tablespoons of bacon fat in the pan. If necessary, add 1 tablespoon of butter to the pan.

Step 4

Add the chopped onion, carrot, and celery to the skillet. Cook for 5-7 minutes or until the vegetables are softened, stirring frequently.

Step 5

Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 6

Stir in the cooked rice, remaining butter, and the chicken or vegetable broth. Mix well to combine.

Step 7

Add the cooked bacon, parsley, thyme, salt, and pepper. Stir gently to evenly distribute the ingredients.

Step 8

Cook for another 5-8 minutes over low heat to allow the flavors to meld and the broth to be absorbed.

Step 9

Taste and adjust seasoning as needed. Serve hot and garnish with extra chopped parsley if desired.

Nutrition Facts

Serving size 1716.5 grams (1716.5g)
Amount per serving % Daily Value*
Calories 1207
Total Fat 62.90g 81%
Saturated Fat 26.00g 130%
Polyunsaturated Fat 0.70g
Cholesterol 165mg 55%
Sodium 3929mg 171%
Total Carbohydrate 110.20g 40%
Dietary Fiber 7.90g 28%
Total Sugars 11.40g
Protein 46.70g 93%
Vitamin D 5IU 23%
Calcium 239mg 18%
Iron 6mg 33%
Potassium 1512mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 15.6%
Carbs: 36.9%