Nutrition Facts for Irish cabbage rolls

Irish Cabbage Rolls

Uncover the hearty charm of Irish Cabbage Rolls, a comforting dish that brings together tender green cabbage leaves filled with a savory mixture of ground beef, ground pork, and fragrant herbs. Balanced with the subtle sweetness of brown sugar and the tangy kick of apple cider vinegar, these rolls are bathed in a rich tomato sauce that’s baked to perfection. The inclusion of cooked white rice gives the filling a tender texture, while the dish is made even more flavorful with a touch of garlic, onion, and fresh parsley. Perfect for a cozy family dinner, this recipe offers a satisfying balance of rustic flavors and wholesome ingredients. Serve these stuffed cabbage rolls with extra sauce for a truly soul-warming experience. Ready in under 2 hours, this dish is a must-try for fans of comforting baked meals with a hint of Irish tradition.

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Irish Cabbage Rolls
Prep Time:30 mins
Cook Time:90 mins
Total Time:120 mins
Servings: 6

Ingredients

  • 1 whole head Green cabbage
  • 0.5 pound Ground beef
  • 0.5 pound Ground pork
  • 1 cup Cooked white rice
  • 1 medium, finely diced Onion
  • 2 minced Garlic cloves
  • 2 tablespoons, chopped Fresh parsley
  • 1 large Egg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Tomato sauce
  • 1 cup Beef broth
  • 1 tablespoon Brown sugar
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Butter

Directions

Step 1

Carefully remove 10-12 outer leaves from the cabbage head, keeping them intact. Blanch the leaves in a pot of boiling water for 2-3 minutes until softened. Drain and set aside to cool.

Step 2

Using a sharp knife, trim the thick spine on the back of each cabbage leaf to make the leaves easier to roll. Set aside.

Step 3

In a large mixing bowl, combine ground beef, ground pork, cooked rice, diced onion, minced garlic, chopped parsley, egg, salt, and black pepper. Mix well until fully combined.

Step 4

Lay a cabbage leaf on a clean surface and place about 2-3 tablespoons of the meat mixture near the stem end of the leaf. Fold the sides over the filling, then roll tightly from the stem end upward. Repeat with remaining leaves and filling.

Step 5

Melt butter in a large oven-safe skillet or casserole dish over medium heat. Arrange the cabbage rolls seam-side down in the dish in a single layer.

Step 6

In a separate bowl, whisk together the tomato sauce, beef broth, brown sugar, and apple cider vinegar. Pour the sauce over the cabbage rolls, ensuring they are well-covered.

Step 7

Cover the dish with a lid or aluminum foil and transfer to a preheated oven at 350°F (175°C). Bake for 75-90 minutes, or until the cabbage is tender and the filling is cooked through.

Step 8

Remove the cabbage rolls from the oven and let them rest for 5 minutes before serving. Serve warm with extra sauce spooned over the top.

Nutrition Facts

Serving size 2528.4 grams (2528.4g)
Amount per serving % Daily Value*
Calories 2110
Total Fat 116.90g 150%
Saturated Fat 43.70g 219%
Polyunsaturated Fat 2.50g
Cholesterol 617mg 206%
Sodium 4921mg 214%
Total Carbohydrate 142.30g 52%
Dietary Fiber 30.20g 108%
Total Sugars 55.30g
Protein 128.80g 258%
Vitamin D 56IU 280%
Calcium 611mg 47%
Iron 15mg 84%
Potassium 2718mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 24.1%
Carbs: 26.6%