Iowa Salisbury Steak

Indulge in the hearty comfort of Iowa Salisbury Steak, a classic dish elevated with rich, savory flavors perfect for a cozy family dinner. Juicy, seasoned beef patties come together with breadcrumbs, garlic powder, and a touch of onion for a tender base, while the star of this recipe lies in the luscious onion-mushroom gravy. Sautéed to golden perfection, the mushrooms and onions pair seamlessly with a silky sauce of beef broth, Worcestershire, and butter, creating a flavorful finishing touch. Ready in just 45 minutes, this easy Salisbury steak recipe is ideal for busy weeknights or Sunday suppers. Serve over creamy mashed potatoes or buttery egg noodles for a satisfying meal that will have everyone asking for seconds. Whether you're a fan of hearty comfort food or looking to try a Midwestern classic, this dish is sure to become a family favorite.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1.5 pounds Ground beef
• 0.5 cups Breadcrumbs
• 1 whole Large egg
• 0.5 cups Yellow onion, finely chopped
• 1 teaspoons Garlic powder
• 1 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Olive oil
• 8 ounces Button mushrooms, sliced
• 1 whole Yellow onion, thinly sliced
• 2 cups Beef broth
• 2 tablespoons Worcestershire sauce
• 2 tablespoons All-purpose flour
• 2 tablespoons Unsalted butter

Directions

Step 1

In a large mixing bowl, combine ground beef, breadcrumbs, egg, finely chopped onion, garlic powder, salt, and black pepper. Mix until just combined and form into 4 oval-shaped patties.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the patties and cook for 4–5 minutes on each side, or until browned. Remove patties from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of olive oil and sauté the sliced onions and mushrooms until softened, about 5–7 minutes.

Step 4

While the onions and mushrooms cook, in a small bowl, whisk together beef broth, Worcestershire sauce, and flour until smooth.

Step 5

Push the onions and mushrooms to one side of the skillet. Add butter and whisk in the broth mixture, cooking for 2 minutes until thickened.

Step 6

Return the browned patties to the skillet, nestling them into the gravy. Reduce the heat to low, cover, and simmer for 15 minutes, allowing the flavors to meld and the patties to cook through.

Step 7

Serve immediately over mashed potatoes or egg noodles, spooning the rich onion-mushroom gravy on top.

Nutrition Facts

Serving size	1828.1 grams (1828.1g)

Amount per serving	% Daily Value*
Calories	2505

Total Fat 182.10g	233%
Saturated Fat 69.30g	347%
Polyunsaturated Fat 2.70g
Cholesterol 700mg	233%
Sodium 5959mg	259%
Total Carbohydrate 91.00g	33%
Dietary Fiber 9.90g	35%
Total Sugars 21.50g
Protein 145.70g	291%

Vitamin D 64IU	319%
Calcium 254mg	20%
Iron 19mg	108%
Potassium 3323mg	71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 22.5%

Carbs: 14.1%