Nutrition Facts for Intriguingly pink

Intriguingly Pink

Dive into a glass of vibrant refreshment with "Intriguingly Pink," a lusciously colorful smoothie that’s as delightful to sip as it is to behold. This energizing beverage combines the natural sweetness of frozen mixed berries—strawberries, raspberries, and blueberries—with the creamy allure of unsweetened coconut milk and a citrusy splash of orange and lime juice. Customize the flavor with a drizzle of honey or maple syrup for an extra touch of sweetness. The addition of ice cubes ensures a frothy, chilled texture that’s perfect for warm days, while a garnish of fresh mint leaves adds a refreshing finish. Ready in just 5 minutes, this healthy smoothie is an ideal pick-me-up for breakfast or an afternoon boost, packed with antioxidants and tropical vibes.

Nutriscore Rating: 74/100
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Image of Intriguingly Pink
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup frozen mixed berries (strawberries, raspberries, and blueberries)
  • 1 cup unsweetened coconut milk
  • 0.5 cup orange juice
  • 1 tablespoon honey or maple syrup (optional)
  • 1 teaspoon lime juice
  • 5 pieces ice cubes
  • 2 leaves fresh mint leaves (for garnish)

Directions

Step 1

In a blender, combine frozen mixed berries, coconut milk, orange juice, and lime juice.

Step 2

Blend on high speed until the mixture is smooth and creamy.

Step 3

Taste the mixture. If you prefer a sweeter drink, add honey or maple syrup and blend again until incorporated.

Step 4

Add ice cubes to the blender and blend until the drink is frothy and chilled.

Step 5

Pour the mixture into two serving glasses evenly.

Step 6

Garnish each glass with a fresh mint leaf for an added touch of freshness.

Step 7

Serve immediately and enjoy your Intriguingly Pink creation!

Nutrition Facts

Serving size 777.7 grams (777.7g)
Amount per serving % Daily Value*
Calories 287
Total Fat 5.30g 7%
Saturated Fat 4.00g 20%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 60.90g 22%
Dietary Fiber 8.90g 32%
Total Sugars 45.20g
Protein 2.80g 6%
Vitamin D 0IU 0%
Calcium 498mg 38%
Iron 2mg 10%
Potassium 449mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 3.7%
Carbs: 80.5%