Internal Detox for Glowing Skin

Quench your thirst and rejuvenate your skin with this revitalizing "Internal Detox for Glowing Skin" recipe! Packed with nutrient-rich ingredients like hydrating cucumber, zesty lemon, refreshing mint, and antioxidant-loaded ginger, this wellness drink is your ticket to a natural inner glow. A touch of raw honey adds just the right hint of sweetness, while the infusion of flavors overnight creates a refreshing, spa-like experience in every sip. Ready in just 10 minutes and with zero cooking involved, this detox water is as easy to prepare as it is effective. Perfect for promoting hydration, flushing out toxins, and enhancing your skin's natural radiance, it's a must-have in your skincare routine. Serve chilled over ice and feel refreshed from the inside out!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 medium-sized Cucumber
• 1 medium-sized Lemon
• 10 leaves Fresh mint leaves
• 1 inch Ginger
• 1 teaspoon Raw honey
• 4 cups Water
• 1 cup Ice cubes

Directions

Step 1

Thoroughly wash the cucumber, lemon, mint leaves, and ginger under cold running water.

Step 2

Slice the cucumber and lemon into thin rounds. Leave the peel on for added nutrients.

Step 3

Thinly slice the ginger or grate it, depending on your preference for intensity of flavor.

Step 4

In a large jug or pitcher, add the cucumber slices, lemon slices, mint leaves, and ginger.

Step 5

Pour in the water and stir gently to mix the ingredients.

Step 6

Add the raw honey and stir until it dissolves completely.

Step 7

Let the mixture sit for at least 1-2 hours in the refrigerator to allow the flavors to infuse. For best results, chill overnight.

Step 8

When ready to serve, add ice cubes to the detox drink for a refreshing touch.

Step 9

Pour into glasses, garnish with additional mint leaves if desired, and enjoy your hydrating detox drink.

Nutrition Facts

Serving size	1481.8 grams (1481.8g)

Amount per serving	% Daily Value*
Calories	84

Total Fat 0.60g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 36mg	2%
Total Carbohydrate 21.30g	8%
Dietary Fiber 3.30g	12%
Total Sugars 10.20g
Protein 2.40g	5%

Vitamin D 0IU	0%
Calcium 122mg	9%
Iron 1mg	8%
Potassium 455mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 9.6%

Carbs: 85.0%