Instead of Ketchup

Say goodbye to store-bought ketchup with this quick and flavorful homemade alternative, aptly named "Instead of Ketchup." Made in just under 10 minutes, this easy condiment recipe combines pantry staples like tomato paste, apple cider vinegar, and honey with a savory kick from soy sauce and smoked paprika. The result is a tangy, slightly smoky sauce that's perfectly balanced with a touch of natural sweetness. Customize the consistency by adjusting the water to suit your taste, and enjoy this all-purpose condiment on burgers, fries, sandwiches, or grilled dishes. With no artificial additives and a bold depth of flavor, this ketchup substitute is a healthier, more delicious option for your meals.

Nutriscore Rating: 70/100

Prep Time:5 mins

Cook Time:3 mins

Total Time:8 mins

Servings: 6

Ingredients

• 6 tablespoons Tomato paste
• 2 tablespoons Apple cider vinegar
• 1.5 tablespoons Honey
• 1 tablespoon Soy sauce
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Ground black pepper
• 3 tablespoons Water

Directions

Step 1

In a small saucepan, combine the tomato paste, apple cider vinegar, and honey over low heat, stirring to combine.

Step 2

Add the soy sauce, smoked paprika, garlic powder, onion powder, and ground black pepper. Stir well to incorporate all the spices.

Step 3

Gradually add the water, 1 tablespoon at a time, while stirring, until the sauce reaches your desired consistency. For a thicker sauce, use less water; for a thinner sauce, add a little more.

Step 4

Continue to heat the mixture over low heat for 2-3 minutes, stirring constantly to ensure the flavors meld together.

Step 5

Remove from heat and let the sauce cool for 5 minutes.

Step 6

Taste and adjust seasoning, such as more honey for sweetness or vinegar for tang, if needed.

Step 7

Transfer the sauce to a small jar or container and serve immediately, or refrigerate for up to 1 week.

Nutrition Facts

Serving size	226.2 grams (226.2g)

Amount per serving	% Daily Value*
Calories	210

Total Fat 0.90g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 642mg	28%
Total Carbohydrate 49.50g	18%
Dietary Fiber 5.50g	20%
Total Sugars 38.30g
Protein 6.60g	13%

Vitamin D 0IU	0%
Calcium 61mg	5%
Iron 4mg	23%
Potassium 1182mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 11.4%

Carbs: 85.2%