Nutrition Facts for Instant soymilk pudding

Instant Soymilk Pudding

Satisfy your sweet tooth in just minutes with this creamy and silky Instant Soymilk Pudding! Made with unsweetened soymilk, a touch of granulated sugar, and a splash of vanilla extract, this dairy-free dessert is the perfect quick and easy treat. Thickened with cornstarch for a luscious texture, this pudding comes together in under 10 minutes on the stovetop, making it an ideal option for busy weeknights or last-minute cravings. Customize each serving with your favorite toppings—fresh fruit, crunchy nuts, or indulgent chocolate shavings add the perfect finishing touch. Whether served warm or chilled, this plant-based pudding is sure to delight both kids and adults alike!

Nutriscore Rating: 80/100
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Image of Instant Soymilk Pudding
Prep Time:2 mins
Cook Time:8 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups unsweetened soymilk
  • 3 tablespoons cornstarch
  • 3 tablespoons granulated sugar
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt
  • 0 as desired optional toppings (e.g., fresh fruit, nuts, or chocolate shavings)

Directions

Step 1

In a medium saucepan, whisk together the cornstarch, granulated sugar, and a pinch of salt to combine the dry ingredients.

Step 2

Gradually pour in the unsweetened soymilk while whisking constantly, ensuring there are no lumps.

Step 3

Set the saucepan over medium heat and cook the mixture, whisking continuously to prevent sticking or clumping.

Step 4

After 5–7 minutes, the mixture will start to thicken and reach a smooth, pudding-like consistency. Once thickened, remove from heat.

Step 5

Stir in the vanilla extract for added flavor.

Step 6

Pour the pudding into serving bowls or ramekins. Allow it to cool for 5–10 minutes before enjoying warm, or refrigerate for at least 30 minutes for a chilled dessert.

Step 7

Top the pudding with your favorite optional toppings, such as fresh fruit, nuts, or chocolate shavings, before serving.

Nutrition Facts

Serving size 582.1 grams (582.1g)
Amount per serving % Daily Value*
Calories 526
Total Fat 15.00g 19%
Saturated Fat 3.00g 15%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 82.90g 30%
Dietary Fiber 6.20g 22%
Total Sugars 50.00g
Protein 16.10g 32%
Vitamin D 240IU 1200%
Calcium 621mg 48%
Iron 3mg 17%
Potassium 710mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 12.1%
Carbs: 62.4%