Instant Pot Goulash

Whip up a warm and hearty dinner in no time with this Instant Pot Goulash, the ultimate comfort food made easy! This one-pot wonder combines tender ground beef, savory aromatics like onion and garlic, and a rich tomato-based broth infused with bold flavors from soy sauce, paprika, and Italian seasoning. Perfectly cooked elbow macaroni soaks up the flavorful sauce, creating a satisfying meal that’s ready in just 30 minutes from start to finish. Whether topped with melty cheddar cheese and fresh parsley or enjoyed as-is, this goulash is a crowd-pleaser that’s ideal for busy weeknights. Quick, delicious, and family-friendly, this recipe is a must-try for anyone craving classic comfort with modern convenience.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 large yellow onion, diced
• 3 cloves garlic, minced
• 4 cups beef broth
• 2 15-ounce cans diced tomatoes with juice
• 1 15-ounce can tomato sauce
• 2 tablespoons soy sauce
• 1 teaspoon paprika
• 2 teaspoons dried Italian seasoning
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 cups uncooked elbow macaroni
• 1 cup shredded cheddar cheese (optional, for topping)
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Turn the Instant Pot to 'Sauté' mode. Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked, about 5-7 minutes. Drain excess grease if necessary.

Step 2

Add the diced onion and minced garlic to the pot. Sauté for 2-3 minutes, stirring occasionally, until the onion is softened and fragrant.

Step 3

Turn off the 'Sauté' function. Add the beef broth, diced tomatoes (including their juice), tomato sauce, soy sauce, paprika, Italian seasoning, salt, and black pepper. Stir to combine.

Step 4

Pour the uncooked elbow macaroni into the pot and gently press it down so that it is submerged in the liquid, but do not stir to avoid burn warnings during cooking.

Step 5

Lock the Instant Pot lid in place and set the valve to 'Sealing'. Select 'Manual' or 'Pressure Cook' and set the timer for 4 minutes on high pressure.

Step 6

When the cooking cycle is complete, perform a quick release by carefully turning the valve to 'Venting'. Once the pressure pin drops, open the lid.

Step 7

Stir the goulash well to combine the ingredients. Taste and adjust seasoning with additional salt and pepper, if needed.

Step 8

Serve immediately, topped with shredded cheddar cheese and fresh parsley if desired. Enjoy your comforting, hearty meal!

Nutrition Facts

Serving size	3209.5 grams (3209.5g)

Amount per serving	% Daily Value*
Calories	2753

Total Fat 131.00g	168%
Saturated Fat 58.80g	294%
Polyunsaturated Fat 0.10g
Cholesterol 421mg	140%
Sodium 8698mg	378%
Total Carbohydrate 248.40g	90%
Dietary Fiber 25.20g	90%
Total Sugars 48.40g
Protein 162.00g	324%

Vitamin D 24IU	120%
Calcium 1175mg	90%
Iron 19mg	104%
Potassium 4317mg	92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 23.0%

Carbs: 35.2%