Nutrition Facts for Instant pot chicken and dumplings

Instant Pot Chicken and Dumplings

Warm, hearty, and irresistibly comforting, this Instant Pot Chicken and Dumplings recipe is a modern twist on a classic comfort food. Tender, juicy chicken thighs are pressure-cooked to perfection alongside aromatic vegetables and herbs before being topped with fluffy homemade dumplings that steam right in the pot. Ready in just 50 minutes, this easy weeknight dinner combines the richness of a savory stew with the simplicity of a one-pot meal. Perfect for cozy family dinners, this recipe bursts with layers of flavor, from buttery sautéed vegetables to the light, pillowy dumplings that soak up the velvety broth. Serve it piping hot with a garnish of fresh parsley for a meal that’s as beautiful as it is delicious.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Instant Pot Chicken and Dumplings
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1.5 lbs Boneless, skinless chicken thighs
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 2 tbsp Olive oil
  • 2 tbsp Unsalted butter
  • 1 medium Yellow onion, chopped
  • 3 medium Carrots, peeled and diced
  • 2 medium Celery stalks, diced
  • 3 Garlic cloves, minced
  • 4 cups Chicken broth
  • 1 tsp Thyme leaves, fresh or dried
  • 1 Bay leaf
  • 1.5 cups All-purpose flour
  • 1.5 tsp Baking powder
  • 0.75 cups Whole milk
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Season chicken thighs with 1/2 tsp salt and 1/4 tsp black pepper on both sides.

Step 2

Set the Instant Pot to the 'Sauté' mode and heat olive oil. Add chicken thighs and sear each side for 2-3 minutes until golden. Remove and set aside.

Step 3

Add butter to the Instant Pot. Once melted, sauté chopped onion, carrots, and celery for 4-5 minutes, stirring occasionally. Add minced garlic and cook for an additional 30 seconds until fragrant.

Step 4

Pour in chicken broth, scraping the bottom of the pot to deglaze. Add thyme and the bay leaf.

Step 5

Return chicken thighs to the pot, ensuring they are submerged in the liquid. Cancel the 'Sauté' mode, then close and seal the Instant Pot lid. Set to 'Pressure Cook' on high for 10 minutes.

Step 6

While the chicken cooks, prepare the dumplings. In a medium bowl, whisk together flour, baking powder, 1/2 tsp salt, and the remaining black pepper. Gradually stir in milk until the mixture forms a thick batter. Do not overmix.

Step 7

When the pressure cooking cycle is complete, allow for a 5-minute natural release before carefully performing a quick release. Open the lid and remove the chicken thighs. Shred the chicken into bite-sized pieces using two forks.

Step 8

Switch the Instant Pot back to 'Sauté' mode. Stir in the shredded chicken and adjust seasoning with additional salt and pepper to taste.

Step 9

Using a tablespoon, drop spoonfuls of the dumpling batter directly onto the simmering soup. Cover the Instant Pot with its lid (do not seal) and let the dumplings cook for 8-10 minutes until they are fluffy and cooked through.

Step 10

Turn off the Instant Pot, remove the bay leaf, and garnish with chopped parsley if desired. Serve hot and enjoy!

Nutrition Facts

Serving size 2497.1 grams (2497.1g)
Amount per serving % Daily Value*
Calories 2886
Total Fat 135.30g 173%
Saturated Fat 42.70g 214%
Polyunsaturated Fat 2.80g
Cholesterol 934mg 311%
Sodium 6151mg 267%
Total Carbohydrate 190.80g 69%
Dietary Fiber 15.20g 54%
Total Sugars 27.70g
Protein 219.50g 439%
Vitamin D 128IU 640%
Calcium 592mg 46%
Iron 20mg 109%
Potassium 4104mg 87%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 30.7%
Carbs: 26.7%