Instant Pot Baby Back Ribs

Get ready to savor the juiciest, fall-off-the-bone *Instant Pot Baby Back Ribs*—a quick and flavorful way to enjoy restaurant-quality ribs at home! This recipe combines a savory homemade dry rub with the speed and efficiency of pressure cooking, achieving tender, melt-in-your-mouth ribs in just 25 minutes of cook time. The ribs are finished under the broiler or on the grill with a luscious layer of barbecue sauce, creating a sticky, caramelized glaze that's finger-licking good. Perfect for busy weeknights or casual gatherings, these effortless ribs feature a balance of sweet and smoky spices, enhanced by apple cider vinegar for an added tang. Pair them with your favorite sides for a crowd-pleasing meal that tastes like it’s been slow-cooked for hours! Keywords: Instant Pot baby back ribs, barbecue ribs, pressure cooker ribs, quick ribs recipe, fall-off-the-bone ribs.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 racks Baby back ribs
• 3 tablespoons Brown sugar
• 2 teaspoons Paprika
• 2 teaspoons Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 0.5 teaspoons Cayenne pepper (optional)
• 1 cup Barbecue sauce
• 0.5 cup Apple cider vinegar
• 1 cup Water

Directions

Step 1

Remove the membrane from the back of the ribs by sliding a knife under the edge and peeling it off. This step ensures the ribs become tender while cooking.

Step 2

In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using) to make the dry rub.

Step 3

Generously sprinkle the dry rub over the ribs, ensuring all sides are coated evenly. Massage the rub into the meat for maximum flavor.

Step 4

Place the trivet into the Instant Pot. Add the apple cider vinegar and water to the pot.

Step 5

Curl the seasoned rib racks into a loose spiral and stand them upright on the trivet, with meaty sides facing outward.

Step 6

Secure the Instant Pot lid and ensure the valve is set to 'Sealing.' Set the Instant Pot to 'Pressure Cook' or 'Manual' mode on high pressure for 25 minutes.

Step 7

Once the cooking time is complete, allow the pressure to naturally release for about 10 minutes, then carefully perform a quick release for any remaining pressure.

Step 8

Preheat your broiler to high (or prepare a grill for finishing).

Step 9

Carefully remove the ribs from the Instant Pot and place them on a baking sheet lined with aluminum foil. Brush the ribs generously with barbecue sauce.

Step 10

Broil in the oven for 5-7 minutes, or until the sauce caramelizes and becomes sticky. Alternatively, grill the ribs for a similar effect.

Step 11

Let the ribs rest for a few minutes before cutting them into individual portions. Serve with additional barbecue sauce if desired.

Nutrition Facts

Serving size	2480.5 grams (2480.5g)

Amount per serving	% Daily Value*
Calories	5612

Total Fat 339.30g	435%
Saturated Fat 121.80g	609%
Polyunsaturated Fat 0.30g
Cholesterol 1309mg	436%
Sodium 9145mg	398%
Total Carbohydrate 248.40g	90%
Dietary Fiber 8.10g	29%
Total Sugars 198.10g
Protein 365.00g	730%

Vitamin D 19IU	94%
Calcium 973mg	75%
Iron 20mg	112%
Potassium 5282mg	112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 26.5%

Carbs: 18.0%