Instant Oatmeal Packets
Start your mornings effortlessly with these customizable Instant Oatmeal Packets—perfect for busy schedules and meal prep enthusiasts alike. Made with wholesome old-fashioned rolled oats, powdered milk, and optional add-ins like dried fruits, nuts, or chocolate chips, this recipe allows you to create a variety of flavors in minutes. By blending a portion of the oats into a fine powder, these packets deliver a creamy, homemade texture that's both satisfying and convenient. Ready in just 15 minutes of prep time, these DIY oatmeal packets are shelf-stable for up to three months and ideal for quick breakfasts—just add water or milk and microwave for a warm, hearty meal. With this recipe, you’ll enjoy a nutritious, budget-friendly alternative to store-bought packets tailored exactly to your taste.
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Ingredients
- 8 cups Old-fashioned rolled oats
- 1 cup Powdered milk
- 0.5 cup Brown sugar (optional)
- 1 teaspoon Salt
- 1 teaspoon Ground cinnamon (optional)
- 0.5 cup Dried fruit (e.g., raisins, dried cranberries, chopped dates, or chopped dried apricots, optional)
- 0.5 cup Nuts or seeds (e.g., chopped almonds, pecans, or sunflower seeds, optional)
- 0.25 cup Chocolate chips or other mix-ins (optional)
Directions
Step 1
Divide the rolled oats by blending 3 cups of them into a fine powder using a blender or food processor. This ensures the oatmeal will have a smooth, creamy consistency when cooked.
Step 2
In a large mixing bowl, whisk together the powdered oats, remaining whole oats, powdered milk, brown sugar (if using), salt, and cinnamon (if using) until evenly combined.
Step 3
Prepare individual servings by dividing about 1/2 cup of the oat mixture into small resealable plastic bags, jars, or airtight containers.
Step 4
If desired, add 1 tablespoon of dried fruit, 1 tablespoon of nuts/seeds, or 1 teaspoon of chocolate chips into each packet for variety and texture. Customize the add-ins based on personal preferences.
Step 5
Seal the packets or containers, label them with the flavor and date, and store them in a cool, dry place for up to 3 months.
Step 6
To prepare, pour the contents of one packet into a microwave-safe bowl, add 3/4 cup of water or milk, and stir. Microwave on high for 1 to 2 minutes or until thickened. Stir again and enjoy!
Nutrition Facts
| Serving size | 1072.6 grams (1072.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4256 |
| Total Fat 126.80g | 163% |
| Saturated Fat 42.60g | 213% |
| Cholesterol 124mg | 41% |
| Sodium 2873mg | 125% |
| Total Carbohydrate 688.70g | 250% |
| Dietary Fiber 79.40g | 284% |
| Total Sugars 238.70g | |
| Protein 129.40g | 259% |
| Vitamin D 0IU | 0% |
| Calcium 1716mg | 132% |
| Iron 30mg | 166% |
| Potassium 5394mg | 115% |
Source of Calories