Nutrition Facts for Instant fruit ice cream

Instant Fruit Ice Cream

Satisfy your sweet tooth in just 10 minutes with this creamy and refreshing Instant Fruit Ice Cream! Perfect for busy days, this no-cook dessert combines frozen mixed fruit, heavy cream, and a touch of powdered sugar or honey for natural sweetness, all elevated by the warmth of vanilla extract. With its vibrant colors and real fruit flavors, this easy homemade ice cream offers a healthier alternative to store-bought treats without compromising on taste. Blend your way to a luscious soft-serve texture or freeze for a scoopable delight, ideal for sharing with friends and family. Whether you’re craving a quick snack or an impressive dessert, this instant frozen fruit ice cream recipe is a summer must-have!

Nutriscore Rating: 66/100
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Image of Instant Fruit Ice Cream
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Frozen mixed fruit (e.g., strawberries, mango, or blueberries)
  • 0.5 cups Heavy cream
  • 3 tablespoons Powdered sugar or honey
  • 1 teaspoon Vanilla extract

Directions

Step 1

Place the frozen mixed fruit into a high-speed blender or food processor.

Step 2

Add the heavy cream, powdered sugar or honey, and vanilla extract to the blender.

Step 3

Blend on high speed until the mixture is creamy and smooth. Stop occasionally to scrape down the sides of the blender with a spatula to ensure even blending.

Step 4

Once the mixture reaches a soft-serve consistency, taste and adjust sweetness if necessary by adding more powdered sugar or honey.

Step 5

Serve immediately for a soft-serve texture, or transfer to an airtight container and freeze for 1-2 hours for a firmer consistency.

Step 6

Scoop into bowls or cones, garnish as desired, and enjoy your homemade instant fruit ice cream!

Nutrition Facts

Serving size 621.2 grams (621.2g)
Amount per serving % Daily Value*
Calories 742
Total Fat 41.70g 53%
Saturated Fat 24.00g 120%
Polyunsaturated Fat NaNg
Cholesterol 120mg 40%
Sodium 40mg 2%
Total Carbohydrate 82.00g 30%
Dietary Fiber 10.10g 36%
Total Sugars 71.80g
Protein 3.40g 7%
Vitamin D 0IU 0%
Calcium 68mg 5%
Iron 2mg 9%
Potassium 685mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 1.9%
Carbs: 45.8%