Instant Cake for One

Craving something sweet but don’t want to bake an entire cake? This "Instant Cake for One" is the perfect solution for a quick and easy dessert that’s ready in just minutes! Made with pantry staples like all-purpose flour, cocoa powder, and a touch of vanilla extract, this single-serving mug cake whips up in just five minutes and "bakes" in the microwave for a mere 60 seconds. Customize it with optional chocolate chips for an extra chocolatey treat, making it ideal for late-night cravings or an indulgent snack. No mixers, no mess—just pure, handheld decadence in one microwave-safe mug!

Nutriscore Rating: 51/100

Prep Time:5 mins

Cook Time:1 mins

Total Time:6 mins

Servings: 1

Ingredients

• 4 tablespoons All-purpose flour
• 2 tablespoons Granulated sugar
• 1 tablespoon Unsweetened cocoa powder
• 0.25 teaspoons Baking powder
• 0.125 teaspoons Salt
• 3 tablespoons Milk
• 2 tablespoons Vegetable oil
• 0.25 teaspoons Vanilla extract
• 1 tablespoon Chocolate chips (optional)

Directions

Step 1

In a microwave-safe mug (at least 12 ounces to prevent overflow), combine the all-purpose flour, granulated sugar, unsweetened cocoa powder, baking powder, and salt. Mix well to ensure there are no lumps.

Step 2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients. Stir until a smooth batter forms.

Step 3

If desired, mix in the chocolate chips for an extra indulgent touch.

Step 4

Place the mug in the microwave and cook on high for 60-90 seconds. Cooking time may vary depending on the wattage of your microwave, so start checking at the 60-second mark.

Step 5

The cake is done when the top looks set but is still slightly moist. Avoid overcooking as it can make the cake dry.

Step 6

Let the mug cake cool for 1–2 minutes before enjoying it straight from the mug or transferring it to a plate.

Nutrition Facts

Serving size	150.7 grams (150.7g)

Amount per serving	% Daily Value*
Calories	544

Total Fat 32.40g	42%
Saturated Fat 7.40g	37%
Polyunsaturated Fat 16.80g
Cholesterol 4mg	1%
Sodium 431mg	19%
Total Carbohydrate 63.70g	23%
Dietary Fiber 3.30g	12%
Total Sugars 35.50g
Protein 6.20g	12%

Vitamin D 20IU	98%
Calcium 77mg	6%
Iron 3mg	16%
Potassium 229mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 4.3%

Carbs: 44.6%