Inside Out Sandwiches
Elevate your lunch game with these fresh and flavorful Inside Out Sandwiches, where crisp, nutrient-packed lettuce leaves replace traditional bread for a low-carb, gluten-free twist. Perfectly layered with tender slices of deli turkey, creamy avocado, crisp cucumber, juicy tomato, and sharp cheddar cheese, these wraps are bursting with textures and flavors. A hint of tangy mustard and creamy mayonnaise adds a delicious punch, while a sprinkle of salt and black pepper ties it all together. Quick to assemble in just 15 minutes, these lettuce-wrapped sandwiches are perfect for light lunches, meal-prep, or satisfying snacks on the go. Healthy, vibrant, and irresistibly tasty, this recipe proves that you can still enjoy the satisfaction of a sandwich in a fresh, guilt-free way!
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Ingredients
- 6 pieces Large lettuce leaves (e.g., romaine or butter lettuce)
- 8 slices Sliced deli turkey
- 4 slices Cheddar cheese slices
- 1 medium (sliced) Tomato
- 1 small (sliced) Cucumber
- 1 medium (sliced) Avocado
- 2 tablespoons Mayonnaise
- 1 tablespoon Mustard
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Wash and dry the lettuce leaves thoroughly. These will act as the 'bread' for your inside-out sandwiches.
Step 2
Lay out two large lettuce leaves for each sandwich as the base layer.
Step 3
Spread a thin layer of mayonnaise and mustard on each lettuce leaf base.
Step 4
Layer two slices of deli turkey on top of the lettuce base.
Step 5
Add a slice of cheddar cheese on top of the turkey layers.
Step 6
Lay a couple of slices of tomato, cucumber, and avocado evenly on top of the cheese.
Step 7
Sprinkle with a pinch of salt and black pepper for added flavor.
Step 8
Place one or two more lettuce leaves on top to ‘sandwich’ the fillings.
Step 9
Wrap the entire assembly tightly with parchment paper or secure with toothpicks to hold everything together.
Step 10
Cut each assembled sandwich in half if desired and serve immediately.
Nutrition Facts
| Serving size | 756.7 grams (756.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1207 |
| Total Fat 84.90g | 109% |
| Saturated Fat 30.90g | 155% |
| Polyunsaturated Fat 3.00g | |
| Cholesterol 250mg | 83% |
| Sodium 5991mg | 260% |
| Total Carbohydrate 45.90g | 17% |
| Dietary Fiber 13.80g | 49% |
| Total Sugars 20.00g | |
| Protein 78.20g | 156% |
| Vitamin D 0IU | 0% |
| Calcium 986mg | 76% |
| Iron 5mg | 26% |
| Potassium 1920mg | 41% |
Source of Calories