Insalata Caprese

Experience the vibrant simplicity of *Insalata Caprese*, a classic Italian salad that perfectly balances fresh, high-quality ingredients. Featuring creamy slices of fresh mozzarella, juicy ripe tomatoes, and fragrant basil leaves, this dish is elegantly dressed with a drizzle of extra virgin olive oil and a touch of balsamic glaze for a tangy finish. Seasoned with just a sprinkle of salt and freshly ground black pepper, this no-cook recipe is a celebration of unadulterated flavors. Ready in just 15 minutes, this Caprese salad is the ultimate light appetizer or side dish. Serve it with crusty bread or a crisp glass of wine for an authentic taste of Italy. Ideal for summer dining, this recipe highlights freshness and simplicity at its best. Keywords: Caprese salad, Italian appetizer, fresh mozzarella recipe, tomato basil salad, no-cook recipe.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 250 grams Fresh mozzarella cheese
• 3 medium Ripe tomatoes
• 12 leaves Fresh basil leaves
• 2 tablespoons Extra virgin olive oil
• 1 tablespoon Balsamic glaze
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Slice the fresh mozzarella cheese into 1/4 inch thick rounds and set them aside.

Step 2

Slice the tomatoes into 1/4 inch thick rounds to match the size of the mozzarella slices.

Step 3

On a serving platter, alternate layers of sliced mozzarella, tomato slices, and fresh basil leaves to create a visually appealing pattern.

Step 4

Drizzle extra virgin olive oil evenly over the arranged salad.

Step 5

Drizzle balsamic glaze over the salad for added flavor and visual contrast.

Step 6

Season the salad with salt and freshly ground black pepper to taste.

Step 7

Serve immediately as a light appetizer or side dish, pairing well with crusty bread or a glass of wine.

Nutrition Facts

Serving size	674.6 grams (674.6g)

Amount per serving	% Daily Value*
Calories	1111

Total Fat 82.40g	106%
Saturated Fat 39.70g	199%
Polyunsaturated Fat NaNg
Cholesterol 196mg	65%
Sodium 2773mg	121%
Total Carbohydrate 34.30g	12%
Dietary Fiber 4.80g	17%
Total Sugars 28.10g
Protein 57.40g	115%

Vitamin D 0IU	0%
Calcium 1334mg	103%
Iron 4mg	20%
Potassium 1144mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%

Protein: 20.7%

Carbs: 12.4%