Indonesian Style Fruit Salad

Brighten up your meals with this vibrant and refreshing Indonesian Style Fruit Salad, a delightful fusion of tropical fruits and bold flavors that’s perfect as a snack or appetizer! This easy-to-make salad combines juicy pineapple, sweet mango, creamy papaya, crisp jicama, and cooling cucumber, all topped with a tangy and spicy peanut sauce made with tamarind paste, palm sugar, and a hint of bird’s eye chili. The balance of sweet, tangy, salty, and spicy flavors captures the essence of Indonesian cuisine, making it an irresistible treat for your taste buds. Ready in just 20 minutes, this fruit salad is a healthy, colorful addition to your table that’s sure to impress. Perfect for summer gatherings or moments when you crave something light yet flavorful!

Nutriscore Rating: 77/100

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Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

250 grams Pineapple
200 grams Mango
200 grams Papaya
150 grams Jicama
150 grams Cucumber
2 tablespoons Tamarind paste
50 grams Palm sugar
50 grams Peanuts
1 piece Bird’s eye chili
0.5 teaspoons Salt
2 tablespoons Water

Directions

Step 1

Peel and chop the pineapple, mango, papaya, and jicama into bite-sized pieces. Slice the cucumber into thin rounds.

Step 2

In a mortar and pestle or blender, combine the tamarind paste, palm sugar, peanuts, bird’s eye chili, and salt. Grind or blend into a thick, coarse paste.

Step 3

Add the water to the paste, a little at a time, until it reaches a pourable consistency.

Step 4

Arrange the chopped fruits and cucumber slices on a serving platter together.

Step 5

Drizzle the spicy peanut sauce over the top, or serve it on the side for dipping.

Step 6

Enjoy your Indonesian Style Fruit Salad immediately as a refreshing appetizer or snack.

Portion size

Nutrition Facts

Serving size	1113.6 grams (1113.6g)

Amount per serving	% Daily Value*
Calories	965

Total Fat 26.90g	34%
Saturated Fat 4.10g	21%
Polyunsaturated Fat 5.20g
Cholesterol 0mg	0%
Sodium 1438mg	63%
Total Carbohydrate 179.90g	65%
Dietary Fiber 22.80g	81%
Total Sugars 140.50g
Protein 18.30g	37%

Vitamin D 0IU	0%
Calcium 192mg	15%
Iron 5mg	28%
Potassium 2590mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%

Protein: 7.1%

Carbs: 69.5%