Nutrition Facts for Indonesian salmon

Indonesian Salmon

Infused with the bold and vibrant flavors of Southeast Asia, this Indonesian Salmon recipe is a stunning culinary creation that’s perfect for weeknight dinners or special occasions. Tender salmon fillets are marinated in a luscious blend of soy sauce, creamy coconut milk, fresh lime juice, and warm spices like ginger, turmeric, and coriander, with a hint of red chili for a subtle kick. The fish is oven-baked to flaky perfection, then topped with a rich, simmered sauce made from the reserved marinade. Garnished with scallions, cilantro, and sesame seeds for a touch of freshness and crunch, this dish is as visually appealing as it is delicious. Pair it with fragrant jasmine rice and steamed vegetables for a complete meal that’s bursting with authentic Indonesian flavors.

Nutriscore Rating: 70/100
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Image of Indonesian Salmon
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets
  • 0.25 cup soy sauce
  • 0.5 cup coconut milk
  • 2 tablespoons brown sugar
  • 2 tablespoons fresh lime juice
  • 2 pieces garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 0.5 teaspoon red chili flakes
  • 0.5 teaspoon coriander powder
  • 0.25 teaspoon turmeric powder
  • 1 teaspoon sesame oil
  • 2 pieces scallions, sliced (for garnish)
  • 2 tablespoons cilantro leaves (for garnish)
  • 1 teaspoon white sesame seeds (optional)

Directions

Step 1

In a medium mixing bowl, whisk together soy sauce, coconut milk, brown sugar, lime juice, minced garlic, grated ginger, red chili flakes, coriander powder, turmeric powder, and sesame oil to form the marinade.

Step 2

Place the salmon fillets in a shallow dish or a zip-top plastic bag. Pour the marinade over the salmon, ensuring each fillet is fully coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for enhanced flavor.

Step 3

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with oil.

Step 4

Remove the salmon fillets from the marinade and place them on the prepared baking sheet, skin-side down if applicable. Reserve the marinade for later use.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork and is cooked to your preferred doneness.

Step 6

While the salmon bakes, transfer the reserved marinade to a small saucepan. Bring it to a boil over medium-high heat, then reduce to a simmer for 3-5 minutes to slightly thicken the sauce. Remove from heat.

Step 7

Once the salmon is cooked, plate the fillets and drizzle the thickened marinade sauce over them.

Step 8

Garnish with sliced scallions, fresh cilantro leaves, and a sprinkle of sesame seeds if desired.

Step 9

Serve hot with jasmine rice, steamed vegetables, or a simple cucumber salad.

Nutrition Facts

Serving size 972.7 grams (972.7g)
Amount per serving % Daily Value*
Calories 1576
Total Fat 92.50g 119%
Saturated Fat 13.20g 66%
Polyunsaturated Fat 5.90g
Cholesterol 272mg 91%
Sodium 2881mg 125%
Total Carbohydrate 40.90g 15%
Dietary Fiber 8.20g 29%
Total Sugars 27.60g
Protein 149.30g 299%
Vitamin D 0IU 0%
Calcium 112mg 9%
Iron 7mg 38%
Potassium 539mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 37.5%
Carbs: 10.3%