Nutrition Facts for Indonesian honey baked beans

Indonesian Honey Baked Beans

Discover the bold and vibrant flavors of Indonesian Honey Baked Beans, a delicious twist on a classic comfort food. This hearty dish combines tender white beans with a luscious sauce infused with coconut milk, honey, and a medley of warm spices like turmeric, cumin, and coriander. Highlighted by the rich sweetness of kecap manis (Indonesian sweet soy sauce) and a zesty splash of lime juice, this baked bean recipe is irresistibly flavorful. Perfectly balanced with sweet, savory, and mildly spiced notes, it’s a wholesome, oven-baked treat that’s both satisfying and easy to make in under an hour. Garnished with fresh cilantro, it pairs beautifully with steamed rice or crusty bread, making it an ideal main or side dish to elevate your dinner table with a Southeast Asian flair.

Nutriscore Rating: 81/100
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Image of Indonesian Honey Baked Beans
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 800 g Canned white beans
  • 2 tbsp Coconut oil
  • 3 Shallots
  • 3 Garlic cloves
  • 1 tbsp Fresh ginger
  • 2 tbsp Tomato paste
  • 3 tbsp Soy sauce
  • 2 tbsp Kecap manis (sweet soy sauce)
  • 3 tbsp Honey
  • 1 tsp Ground coriander
  • 1 tsp Ground cumin
  • 0.5 tsp Ground turmeric
  • 0.5 tsp Chili flakes
  • 200 ml Coconut milk
  • 2 tbsp Lime juice
  • 2 tbsp Fresh cilantro (for garnish)

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Rinse the white beans in cold water and set them aside to drain.

Step 3

Finely chop the shallots, mince the garlic cloves, and grate the fresh ginger.

Step 4

In a large, oven-safe skillet or casserole dish, heat coconut oil over medium heat.

Step 5

Add the shallots, garlic, and ginger to the skillet and sauté for 3-4 minutes until fragrant and softened.

Step 6

Stir in the tomato paste, ground coriander, ground cumin, ground turmeric, and chili flakes. Cook for another 2 minutes, allowing the spices to bloom.

Step 7

Add the soy sauce, kecap manis, honey, and coconut milk to the skillet. Stir to combine and let the mixture simmer gently for 5 minutes.

Step 8

Fold in the drained white beans, ensuring they are evenly coated in the sauce.

Step 9

Cover the skillet with a lid or foil and bake in the preheated oven for 25 minutes.

Step 10

Remove the lid or foil and bake uncovered for an additional 10 minutes to slightly thicken the sauce.

Step 11

Once done, remove from the oven and stir in the lime juice for a burst of freshness.

Step 12

Garnish with freshly chopped cilantro and serve warm. These baked beans pair beautifully with steamed rice or crusty bread.

Nutrition Facts

Serving size 1415.4 grams (1415.4g)
Amount per serving % Daily Value*
Calories 2136
Total Fat 34.30g 44%
Saturated Fat 25.00g 125%
Polyunsaturated Fat 2.50g
Cholesterol 0mg 0%
Sodium 5467mg 238%
Total Carbohydrate 378.40g 138%
Dietary Fiber 65.70g 235%
Total Sugars 112.90g
Protein 99.10g 198%
Vitamin D 0IU 0%
Calcium 794mg 61%
Iron 26mg 142%
Potassium 5603mg 119%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%
Protein: 17.9%
Carbs: 68.2%