Nutrition Facts for Indonesian coleslaw

Indonesian Coleslaw

Brighten up your next meal with this vibrant and flavorful Indonesian Coleslaw, a refreshing twist on a classic favorite! Packed with crisp shredded green cabbage, julienned carrots, red bell pepper, and cucumber, this colorful medley of fresh vegetables is elevated with the bold flavors of a creamy, tangy peanut dressing. Infused with zesty lime juice, soy sauce, honey (or maple syrup for a vegan option), ginger, and a touch of garlic, the dressing perfectly complements the crunch of roasted peanuts and the fragrant cilantro. Ready in just 20 minutes with no cooking required, this versatile dish is ideal as a side for your favorite Asian-inspired mains or as a light and healthy standalone salad. Whether you serve it immediately or let it chill for extra flavor, this Indonesian-inspired coleslaw is sure to become a go-to for any occasion.

Nutriscore Rating: 82/100
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Image of Indonesian Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups Green cabbage, shredded
  • 1 cup Carrots, julienned or grated
  • 1 medium Red bell pepper, thinly sliced
  • 1 cup Cucumber, julienned
  • 0.25 cup Fresh cilantro, chopped
  • 2 tablespoons Roasted peanuts, roughly chopped
  • 3 tablespoons Creamy peanut butter
  • 2 tablespoons Lime juice, freshly squeezed
  • 1 tablespoon Soy sauce
  • 1 tablespoon Honey (or maple syrup for vegan)
  • 1 tablespoon Rice vinegar
  • 1 clove Garlic, minced
  • 1 teaspoon Ginger, grated
  • 0.25 teaspoon Chili flakes (optional)
  • 2 tablespoons Water

Directions

Step 1

Prepare the vegetables: Shred the green cabbage, julienne or grate the carrots, thinly slice the red bell pepper, and julienne the cucumber. Place all the vegetables in a large mixing bowl.

Step 2

Add the chopped fresh cilantro and roasted peanuts to the bowl with the vegetables.

Step 3

Prepare the peanut dressing: In a small mixing bowl, whisk together the peanut butter, lime juice, soy sauce, honey (or maple syrup), rice vinegar, minced garlic, grated ginger, chili flakes (if using), and water. Whisk until smooth and creamy. Add more water if needed to achieve your desired consistency.

Step 4

Pour the peanut dressing over the vegetables and toss well to coat evenly.

Step 5

Taste and adjust seasoning, adding a pinch of salt or more lime juice if desired.

Step 6

Serve immediately as a refreshing side dish or let it chill in the refrigerator for 15-20 minutes to allow the flavors to meld.

Step 7

Garnish with extra chopped peanuts and cilantro, if desired, before serving.

Nutrition Facts

Serving size 1112.4 grams (1112.4g)
Amount per serving % Daily Value*
Calories 723
Total Fat 34.40g 44%
Saturated Fat 5.80g 29%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1085mg 47%
Total Carbohydrate 93.30g 34%
Dietary Fiber 23.60g 84%
Total Sugars 52.70g
Protein 27.40g 55%
Vitamin D 0IU 0%
Calcium 320mg 25%
Iron 7mg 36%
Potassium 2549mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 13.8%
Carbs: 47.1%